Quotes About Balance

Aside from being a fighter, I am a relaxed person. It is a lifestyle thing for me. I don't stress too much.

I swim, I do Pilates, I meditate - I think it's about keeping your stress level as low as you can.

Seeking perfection just ends up creating ridiculous amounts of stress and disappointment.

I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.

Of all the things that matter, that really and truly matter, working more efficiently and getting more done, is not one of them.

When stress is the basic state of mind, even good things stress us out. We have to learn to let go.

Stress is like fire: When controlled and used for a purpose, it serves us well. Left unbridled, it can consume us.

A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.

The life of inner peace, being harmonious and without stress, is the easiest type of existence.

Life is too short to stress the small things anymore.

Stress will either drive you crazy or drive you to your knees. It depends on who is in control of your life.

The fibers of all things have their tension and are strained like the strings of an instrument.

It is not stress that kills us. It is effective adaptation to stress that allows us to live.

For me, working out is nothing to do with looks. It's to let it all out - the stress, the self-consciousness - you think less; it makes you more centred.

Stress is basically a disconnection from the earth, a forgetting of the breath.

You don't need to worry any more or punish yourself about food. It is totally counterproducti ve to stress yourself out about weight loss because that same stress causes you to put weight on.

As long as experiencing your optimal level of good stress doesn't damage others, it's hard to objectively define where normal enjoyment of stimulation becomes adrenaline junkiehood.

The pressure we put on ourselves to produce this perfect... operatic... version of ourselves really puts an inordinate amount of stress and tension on us.

No one can get inner peace by pouncing on it.

Much of modern life is preventable chronic stress injury.

You can be effective in this world without stress.

Stress means there is something wrong, and you are not aligned with life.

Every day that you live without proper breathing is another little step of submitting to stress and deterioration of your health.

Stress says that the things we are involved in are important enough to merit our impatience, our lack of grace toward others, or our tight grip of control.