Quotes About Balance

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

Do less but do better. Get back to yoga. Remember that stress is not progress.

I'm a person who has a lot of energy. So, yes, I don't really stop to rest or de-stress. I just keep going. I figure that if you don't stop, then you'll never notice how tired you are.

I try to stay in shape just to handle things like the stress of a job or everyday life.

I think stress is anything going on in our lives that impinges on our capacity to have optimum well being.

Meditation, yoga, and walks are all ways to regulate our stress and reconnect.

I can say 'reduce your stress level' until I'm blue in the face.

One of the major sources of stress, anxiety, and unhappiness comes from feeling as if your life is out of control.

I notice that if there are some times I've been stressed, because I'm human and stress about things, that affects your kids. So you have to make sure you're a happy mom so they can be happy.

Remove stress from the body and the body regenerates itself. You can heal yourself.

Most of us don't collapse into puddles of stress-related disease.

It's amazing how stress keeps you trim.

I won't sit here and say I've never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too.

Theres a terrible price to pay for stress in your life - it really takes a hit on your heart.

I don't like stress because stress stresses me out.

Training is a case of stress management. Stress and rest, stress and rest

Over and over again, we must stress that a healthy ecology is the basis for a healthy economy.

I believe that stress is a factor in any bad health.

People really do think they have to choose between high stress and high reward jobs, and low stress and low reward jobs.

Complete freedom from stress is death

I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

When there is no job related stress, you are more aware of your mate and children, if you are a parent.

For most of my life, I have eaten to deal with stress.

The number one root of all illness, as we know, is stress