Quotes About Resilience

Aborda el mundo desde lo que hemos llamado un cerebro afirmativo, interactuando con nuevas oportunidades y retos desde una postura abierta, curiosa y receptiva, en lugar de rígida, temerosa y reactiva.

Tenemos que dejar que aprendan que en la vida hay dolor, pero esa lección debe ir acompañada de la profunda conciencia de que nunca tendrán que sufrir solos.

works with the right to tell our life stories. When children learn to pay attention to and share their own stories, they can respond in healthy ways to everything from a scraped elbow to a major loss or trauma.

Cuanto más ancha sea su ventana de tolerancia a las dificultades y a las emociones desagradables, más resilientes serán frente a la adversidad, en lugar de desmoronarse si las cosas no salen como es debido.

resiliencia consiste también en saber recuperarse, en pasar rápidamente de la zona roja o de la azul a la verde: en abandonar el caos o la inflexibilidad para recuperar la armonía dentro de la ventana de tolerancia.

La serenidad no implica estar siempre calmado: implica haber aprendido a manejar las olas de las emociones con habilidad y agilidad.

Sadly, many of us learn to be wary of others, and even of our own inner life, and the resulting prison of our own mental adaptations to survive creates a belief that we are helpless to make a change.

develop the ability to live with balance, to face adversity with resilience, to

understand themselves, and to care for others. Balance. Resilience. Insight. Empathy.

experience the ways a Yes Brain parenting approach empowers you to create connections and communication with your children that support them as they develop the resilience and inner strength that will last a lifetime. With

Si no podemos afrontar adecuadamente una situación que nos abruma, la elevación de los niveles de cortisol puede hacerse crónica.

situation. But notice how Laura drew the story out of her son, letting him take an active role in the storytelling process. She acted primarily as a facilitator, helping get the facts of the event straight. This is how stories empower us to move forward and master the moments when we feel out of control.

Sometimes we need to name it to tame it, to look head-on into the plateaus and peaks of life and loosen their rigid hold as we soften the peaks, broaden our plateaus and relax back into

los momentos en que sólo intentas sobrevivir en realidad son oportunidades para ayudar a tu hijo a progresar.

if you have had to force yourself to do something, you are less willing or less able to exert self-control when the next challenge comes around. The phenomenon has been named ego depletion.

Before September 11, terrorism was viewed as something ugly but you lived with it.

My entire life, I have viewed every problem as an opportunity - I've had no choice.

It's when the runs are not coming that even the minutest of flaws are viewed under the microscope. You look into your game and try to pick every single thing you can improve about it. At the end of it, you emerge as a better player than you were.

You know, been on non-guaranteed deals, been a second round pick, been kinda, sorta viewed as a first round pick.

I have never viewed myself as disabled.

As a viewer, I'm personally less interested in the damaged, white, middle-class male figuring out his dreams and more interested in maybe an underdog figuring out how they're going to survive in a world that doesn't necessarily invite them in.

Prison Break is so far-fetched, I had to make viewers believe that Michael is capable of making the impossible possible.

But with 9/11, we found that people tended to come back to the networks and the people who had been our core viewers in the past came back and they have stayed with us.

I think viewers quite like it when I'm suffering or eating or drinking something horrible or really up against it in some quicksand or whatever.