Quotes About Self-care

I've done specific work to take care of anxiety. I believe that the psychological side can work for you just as it can against you. The better your command is over the psychological aspect, the better your physical performance. There's no other way.

I've had a number of injuries; I've had a number of surgeries, and I've been able to bounce back from them. I attribute that to Him as much as me just trying to take care of myself as much as I can.

I'm not ambitious; it is clear in my choice of work. I am fine doing a few dance shows in a month to run my household and take care of myself.

You should know how to take care of yourself. That's one of the things that I got from my mother most - she always said that if you don't take care of yourself, no one will.

You're not always happy with things that go on in life on a daily basis. There's nothing I can do. You've got to deal with it and still take care of myself.

Black women know that we've got to take care of it - so we take care of it. It's just embedded in us.

If I couldn't have discipline, if I sit up eatin' fried chicken in bed at night, I'd just as soon be dead. I take care of myself.

What I learned in my career is to know how to take care of my body and treat it with respect. I will never forget that and never let go of that.

In Tamil, the actors have to take care of themselves quite well and that is something I am all set to be serious about.

I take care of my voice. I don't go to loud discos where I have to shout; I don't have iced drinks.

I firmly believe that in order to take the best care of our children, we need to be sure that we take care of ourselves. I make it a priority to plan date night once a week, make time for a massage or, at the very least, a bubble bath when I can.

I don't think about the future. It sort of will take care of itself; there's not really much that I can do other than fundamental things like taking care of my voice, keeping to my exercise routine, and getting some rest.

When I was 27, I felt old. I didn't feel healthy. I just wasn't taking care of my body, and I had a body that wanted me to take care of it.

I'm feeling real good and trying to take care of myself and living healthy. As good as I can feel.

I just feel like it's my job to take care of my body. I play a contact sport, 99.9 percent injury rate. As far as being injury-prone or getting hurt, it's going to happen. But it's my job to take care of my body, come week in and week out.

For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!

Be grateful for what you already have. Set aside the time to take care of yourself, too.

You need to take care of you and fortify yourself and then move out to take care of others.

I grew up while I was in college. I learned how to take care of myself. I learned how to prioritize things. I learned how to get things done.

There is so much conflicting advice for mothers. Women finding out what works for them is the most important aspect. For me, being connected to myself helps me make decisions better to take care of my children.

If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits.

Sleep when you can, rest when you can, take care of yourself, eat well, and hopefully, you just take advantage of the opportunities that are presented to you and spread some good.

You want to make as much money as you can and enjoy playing this game as much as you can, but it has a lot to do with how you take care of yourself.

I couldn't even imagine not being able to take long, hot showers or wear makeup whenever I wanted or shave my underarms. There are certain things people take for granted.