Quotes About Self-care

I'm a big bath person.

I have a very wonderful bath ritual.

I'm a major bath person.

I need music while taking a bath. I need it in the car.

To detoxify my whole body, I'm a massive fan of dumping an entire wad of Epsom salts into the bath with a couple of drops of lavender or sage oil.

Christina Anstead

Even if I have five minutes, I'll just dunk myself in a bath. My kids are the same way - we all bathe both in the morning and at night.

I actually don't get massages very much. But Epsom salt baths are better than any massage.

I take Epsom salt baths.

I go on benders where I just exercise like a maniac. And then I go on benders where I just can only take baths. Like, I have to lay down to bathe, and I could go on that for six months.

I love taking Epsom salt baths.

I'm a person who takes baths in the dark, alone.

I fight manic-depression, and I have been able to live battling that sadness that I get sometimes.

I think it's important to be happy before you can make anybody else happy.

Be kind to yourself.

We can be kind to others and kind to ourselves - and what anyone else decides to do is up to them. We can just be responsible to ourselves.

I think you always need to try your best, but at the same time you can only do what you can do, and you don't need to beat yourself up about it.

I like to be completely exhausted when I go to bed, so if I worked out and I had a long day, that's enough for me. Then I get on the bed and oof! So nice.

I never go bed without taking my makeup off.

I always take my make-up off before bed.

I carry about eight lip balms: Burt's Bees, Rosebud Salve, Eos.

Having the body you want begins with loving the body you have.

The fun part of being a girl is that there are little beauty things you can do to make yourself feel special.

One part of being a leader on a basketball team is you have to be there for yourself and others.