Quotes About Self-care

By trying to please everyone, Nice Guys often end up pleasing no one — including themselves. Seeking

I'm so busy doing what I must do that I don't have time for what I ought to do... and I never get a chance to do what I want to do! - Son, that's universal. The way to keep that recipe from killing you is occasionally to do what you want to do anyhow.

most neuroses can be traced to the unhealthy habit of wallowing in the troubles of five billion strangers.

When there's nothing else you can do, breathe slower. There's no way it can hurt, and it might help.

Avoid making irrevocable decisions while tired or hungry. N.B.: Circumstances can force your hand. So think ahead!

Become the healthiest person you can be. Refuse to tolerate unhealthy behaviors in your relationships

As psychiatrists and psychologists have often observed (much to the chagrin of their medical colleagues), the Thinker can think itself sick, and can even think itself well again.

Without Christian Science, shamanism, orgone or anything of that sort, the Liberal activist, Norman Cousins, has three times cured himself of major illnesses using the hypothesis that each human contains a healing energy that most of us do not know how to use.

The Tiny Wound.     It is small but painful and irritating. You try all sorts of medicaments, you com- plain, you scratch and pick at the scab. Doctors only make it worse, transforming the tiny wound into a grave matter. If only you had left the wound alone, letting time heal it and freeing yourself of worry.

You cannot spend your life worrying about the petty feelings of others.

Why do you need to fly so much?" she asked. "If I don't, it'll catch up with me." The words just came out. "What will?" I took my hands from my face, panting. I stared out at the storm. "Unhappiness.

Your job today is to pass gas. You do that and we can start feeding you liquids. No fart, no food.

It takes an incredibly strong person to walk away from someone they love," Jenks said, holding up two fingers as if making a list. "Especially knowing they will do something asinine, like shopping when their blood count is so low they ought to be in the hospital. You should give her credit for respecting you like that.

Close your eyes. Take a breath. Count to three. Let it out. Count to four." "Shove it up your ass," he said, hunching into himself and starting to shake. "The last time you told me to close my eyes and count from ten, look what happened to me.

Chocolate for dinner. Adulting at its finest.

Do you work a job that slowly kills you so you can afford health coverage to pay medical expenses? Or do you live right with the earth and make your own way, keep things simple, and take care of yourself?

Victor} was no exception to a rule of Alun's that men over fifty who took care of themselves were not to be trusted.

Be good to yourself. If you don't take care of your body, where will you live?

You will be leaving, of course. Or I could help you. I've had a bit of practice bathing myself and I think I can stumble my way through this.

A veces solo tienes que estar loco o triste, Evie. A veces solo tienes que dejar que suceda. Pero ponte un límite, a continuación, vuelve a ser feliz.

I have no more fucks to give. Okay, Vrekener?—

Sometimes you just need to be mad or sad, Evie. Sometimes you just need to let it happen. But put a cap on it, then get back to happy.

If we are not spiritually wise in managing our souls, how can we help making a wreck of ourselves?

There comes a time, when you have to realize that you're not responsible for the whole world.