Quotes About Self-care

And I have to work so hard at talking positively to myself. If I don't, it's just real hard to get through the day, and I'll get really down, and just want to cry. My whole body language changes. I get more slumped over.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

We are supposed to forgive everyone; everyone includes ourselves.

Self-respect is the solid foundation of your self, your existance, and how you're perceived by the world. How can you expect anyone, let alone the world, respect you if you yourself can't respect yourself? Respect yourself first, and treat your fellow humans and animals with the same respect, and the world will begin to respect you, before you realize it.

Compassion for myself is the most powerful healer of them all.

I am gentle with myself, knowing that I am doing the best I can with the knowledge and understanding I have

Saying "yes" to yourself means acknowledging what you have that's good and working on the things that aren't.

My practicality consists in this, in the knowledge that if you beat your head against the wall it is your head which breaks and not the wall - that is my strength, my only strength.

Blessed are they who heal us of self-despisings. Of all services which can be done to man I know of none more precious.

Awareness is learning to keep yourself company

Awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage.

The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.

I'm very involved with learning to be self-sufficient.

I was doing a lot of yoga and learning to meditate, and I found that extremely helpful, and still do and hopefully always will.

I think I'm learningthat sometimes the bravest thing is not to face the world, but to turn away from it.

People with high blood pressure, diabetes - those are conditions brought about by life style. If you change the life style, those conditions will leave.

A good rule to remember for life is that when it comes to plastic surgery and sushi, never be attracted by a bargain.

Life's too short to deal with other people's insecurities.

Better keep yourself clean and bright; you are the window through which you must see the world.

There are few restrictions on your life with asthma, as long as you take care of yourself.

When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.

Just learn from your mistakes..and for give yourself..and better yourself:)

Pay mind to your own life, your own health, and wholeness. A bleeding heart is of no help to anyone if it bleeds to death.

Love yourself like your life depends on it, because it does.