Quotes About Self-care

you can add a tablespoon or two to your water for everyday detoxification.

I have been lonely in my life but never when drinking strong coffee, wearing my fleecy slippers, and standing in my own kitchen.

My grandmother Mamie] used to say, 'Marion, if you don't feel right, if you don't feel good, just go outside. Take care of your flower bed and forget about everything else. If it's wintertime, go dig yourself a path in the snow whether you need it or not. You don't have to think too much to plant anything or scoop snow, and your mind can go back and figure out what's wrong.' I still take her advice to this day. (From Marion "Strong Medicine" Gould)

We'll fix it in the morning, sweetheart. You can't save the world after 1:00 a.m. Not even you.

Okay, basics. The three S's: shower, shit, and shave—every man could do that in his sleep. So he did. He managed his complete morning routine in a mental and emotional coma.

The three S's: shower, shit, and shave—every man could do that in his sleep.

The first was that Aiden bought himself a pair of earplugs.

She sighed. "Okay. But unless something else good comes along, I'm stopping at eight!

Both of you"—and the incriminating finger made an inclusive little circle—"rest, sleep, confront your demons gently, and fall in love in ways nobody will expect.

You should be too busy watering your own grass to notice if someone else's is greener.

Accentuaute the positives - medicate the negatives.

I sometimes skip meals when I travel.

Life is too short to attend to other men's work. It takes all my care and attention to look after mine own.

The yoga mat is a good place to turn when talk therapy and antidepressants aren't enough.

Saturday is a day for the spa. RELAX, indulge, enjoy, and love yourself, too.

we must all care for one another—this is our task in life. But also we must care for ourselves, which means we must be careful in our decisions, careful in our relationships, careful in our statements. We must manage our lives carefully, in order to avoid becoming victims.

we must all care for one another—this is our task in life. But also we must care for ourselves, which means we must be careful in our decisions, careful in our relationships, careful in our statements. We must manage our lives carefully, in order to avoid becoming victims. I feel as if he's speaking directly to me, as if he's aware that I've been careless with my talent and my health.

You know, you go home and you try on a new mascara, and I guess a male CEO can't do that.

Unfortunately, some family members are so psychotic that no matter how hard you try to forge a healthy relationship, nothing will help. Now that you're an adult, take refuge in the fact that some things are beyond your control. You owe it to yourself to steer clear of people who are harmful to your health.

Whenever I feel like this, I am gentle with myself, pretend like I'm someone else, someone good. I walk on eggshells around myself, like I'm some fragile piece of porcelain you have to place quietly, deliberately back on the shelf.

I'm surrounded by people all day long so I like to stay by myself at the weekend. I need to be alone to learn my lines - and to lie down in the sun and just enjoy!

Unless it's an emergency, don't bother me after 6:00 p.m. and on weekends.

I went along doing the one-salad-a-night routine for a year. And I remember feeling so tired and depressed and irritable. I had no personal life. I was always flying someplace - weekends, holidays, vacations. Dinners at night were no fun because I couldn't eat.

I don't do evening business dinners, and I don't do weekends.