Quotes About Self-care

You're so good at helping everybody else, I think you're in danger of leaving yourself out of your own life.

I have tough skin. I don't really read any of the comments unless they are positive. I don't accept that much negativity in my life. It's not an option.

Why is balance important? From a life lesson standpoint, it's about learning to enjoy yourself without getting the ego involved.

I've always been able to decide what was more important at different points in my life, but I never gave up personal things to work, never.

When you move toward that which is most fulfilling and life-enhancing, healing follows regardless of what your health is like in that moment.

Don't let people with no life ruin yours.

The life you save may very well be your own.

If that person doesn't want to be in your life, just let him or her leave.

I have had a very singular kind of life since I started working so young, so I am very used to traveling, working, taking time for myself.

Life is tough enough without having someone kick you from the inside.

We all have our la-la-la song. The thing we do when the world isn't singing a nice tune to us. We sing our own nice tune to drown out ugly.

The Alexander Technique has played an important and beneficial part in my life.

Nourishment means a quality of life; consistency in the way we treat ourselves.

I've often said that we are doing something far more important than just selling cosmetics; we are changing lives.

First mend yourself, and then mend others.

Then it crosses my mind, 'But I'm a very busy woman! I don't have time for a stroke!'

Always wear pretty underwear, on account of you just never know.

Pre-forty, you can wash your face with Tide and use Vaseline for moisturizer, toss on a little mascara and lip gloss, and you're a friggin' cover girl. Those of us on the slippery slope that is the Other Side of Forty can testify-- those days are so over. You pore over labels promising everything short of actual rebirth-- you will buy most of them for an average of $450 per quarter once-- and none of them will work. You will still be getting older and poorer with every passing purchase.

Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.

Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.

I tend to stay up late, not because I'm partying but because it's the only time of the day when I'm alone and don't have to be performing.

I believe depression is legitimate. But I also believe that if you don't exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren't giving yourself a fighting chance.

Avoid fruit and nuts. You are what you eat.

The best response is to say what we have to say, and then walk away.