Quotes About Self-care

I have done Botox, and I loved it.

I get Botox and fillers; I don't think there's anything wrong with it.

Just to make it clear, I do not have a problem with anyone who decides to have Botox.

People who don't have experience setting healthy boundaries, they have secrets instead.

People don't follow me around, and they don't stop me in a way where it's excessive or invasive. It's always respectful. If it's not, I set my boundaries, and I walk away. That's just what you kind of have to do.

We have to establish time boundaries and learn how to say no.

I've learned to set boundaries and know when to say, 'I just need to rest.' I'm good at listening to what my body's telling me.

There are reasons to set boundaries for yourself, but there are also reasons to keep doors open.

The more I get into this industry the more I kind of see that it'll take as much as you give. So for me, setting boundaries is sometimes saying no, and just being like, 'Actually I don't want to do that' even though people might in my situation say yes.

You have to be very good at setting boundaries for yourself, so you're not taken advantage of.

Sometimes I just want to sit in my boxer shorts and cry. That's what being a human is.

For me, it's hard to wear a bra the whole entire day if it's got underwire.

I do spend a lot of money on skincare now because I've become quite obsessed with it. I love brands like Dermalogica and IMAGE skincare.

I think I need a little break. I've got a two-year old. I'll be part of The Leisure Class for a while.

Being a female, I know what it's like to go through a bad break up and not get to say what you really want to.

When I had a mental breakdown I was 26 and the most important thing before that was my work. And I still adore it. But it was all that mattered and everything else was secondary: my relationship, my family, my own health.

I have a shrink in New York and a shrink in Arizona, just in case. You never know when you will have a breakdown.

I had a breakdown after making 'Atonement.'

When you get older, your health becomes important to you, things start breaking down, you've always got a different ache or pain.

I take breaks from social media periodically because I think it is healthy to walk away and focus on the life that's in front of you instead of the life happening on your screen.

I'm terrible at taking breaks.

I don't really like feeling like my face is caked in makeup, and it can't breathe.

I want to take time for myself, because all my life is ta-ta-ta-ta. So I don't want nothing special, just to breathe. I'd like to work maybe a half day and then take my bicycle and go by the riverside.

When I'm not working, I prefer not to use any make-up so my skin can breathe. And I always moisturise.