Quotes About Self-care

As much as we adore what we do and we're eternally grateful, everyone needs a break sometimes. Everyone needs a few days just to breathe.

I have really acne-prone skin, and unfortunately, my job requires a lot of makeup, so when I'm not working, I do my best to let my skin breathe.

If I'm not working I'm not wearing makeup. The skin needs to breathe.

I'm starting to develop my practice, learning how to come home after a really long day of shooting and letting myself breathe. I'm drawing and painting and listening to my music and keeping those things separate.

If I'm in a social situation where I'm triggered, I go into the bathroom and move and shake and breathe.

I do a 15-minute meditation and breathing exercise every day after shooting. That helps me to come out of character.

Tracey Cunningham does my color, and little by little, my ombre turned into more of a rooted blond, and then it got lighter and lighter. I love how I stand out more as a blond - it makes me feel bright and healthy.

When I meet a woman, I know how her brow will look.

There weren't any brow products when I was in my 20s. Women simply tweezed! Now, of course, I use every single brow product I make.

I don't do anything with my brows.

You know, I was born blonde, and now I have to sort of keep it up. It's got more brown in it now; it's a little bit less blonde.

If I can't even be bothered to brush my hair, I don't think I should start getting face work... I think it would look a bit try-hard.

I've learned to brush off many things.

I'm always having to be told to brush my hair.

I should brush my hair more.

I like bubble baths.

When you get bullied, you automatically think that you're the reason why you're getting bullied. The reality is, it's about them, not you... I'm all about blocking people. I'm all about saying, 'You know what, I don't need this in my life.'

It's wrong to become a bully yourself or to take it out on other people, and in my case, I just retreated to a place where I was safe. And that place was my imagination, books, and television.

I have never thought of myself as a gym bunny, but I just couldn't get into working out at home.

You find how you feel your best, whether you feel better when you're eating gluten-free or whatever it is. I feel better when I eat a burger every other night.

I feel like you can burn yourself out. I'm not trying to do that.

I need to be bad. I don't want to burn out. I also don't want to be a person who is always performance-oriented. I also want to have some fun.

If you do things when you're burned out, it'll make you bitter.

When you go through things like burnout you learn what to do and what not to do in the future.