Quotes About Self-care

No man is obliged to do as much as he can do. A man is to have part of his life to himself.

My family comes first, and you have to be in charge to be able to protect that. You have to be the one who says no or you don't have a life, which is what I found out the first time.

The trouble when you have a job like mine is it's your social life as well, so I need to actually [find] something to do in my downtime when my kids are at school.

In my own life, I have no problems letting out a good scream.

You need to have a life outside your career.

If you find yourself ruminating over a hurt and are not ready to forgive, shift to gratitude. Think about all that is good in your life and all that you appreciate.

Sometimes in life you have to be your own best friend.

I feel like my dating life has become a national pastime, and Im not comfortable providing that entertainment anymore.

You can't build your life around hurts from the past" -Tyler Perry The Family That Preys

I can't believe the ignorance there, so I don't allow it to affect my life, I don't allow it to come into my zone, and it's not in my world, really.

Feeling good is what you should be doing every day of your life.

Focus on loving the life you have now in the body you've got!

You have to fight really hard for a private life, and sometimes you don't have one. It just gets to you after a while. It's tough.

Try not to turn your life into a race, least of all an obstacle race.

In my life the right question is simply this: What can I do to be happy today?

In the entirety of my life, I have never had an eating disorder.

You can't enjoy your life if you don't enjoy YOURSELF.

I never have time to myself; it's the one thing about my life I would probably hope to change.

I am a better mother for having something in my life and not just my children.

If youre a sugar addict like most people, you need to read Beyond Sugar Shock. This compassionate, comforting, uplifting book will change your life.

I made a conscious decision to live my life the best way I could and that meant to publicise myself as little as possible.

I'm into wellbeing, not because of social pressures to look a certain way, but because I'm interested in living a long, full and healthy life.

Really, it [the Waitress] was a story about believing in yourself ultimately, and caring enough about yourself to change your life.

If you can pinpoint the moments in social media that are really negative experiences, those are the ones you can cut out. And when you do, you recognize how much better your life is.