Quotes About Self-care

In an easy and relaxed manner, in a healthy and positive way, in its own perfect time.

Keeping up with everything I do requires some sacrifices, but once and a while I need to take some time to myself.

You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.

Do some yoga. I never feel more beautiful than after I've really spent some time breathing.

It doesn't hurt to feel sad from time to time.

I'm an introvert. I get my energy by spending time alone. I need that hour or two to myself every day.

I don't have time for friends.

I'm not on a health kick. I know I should take vitamins, for example, but I forget half the time. I just can't be bothered carrying around a lot of little bottles.

I'm definitely the kind of person to wear underwear all the time.

Glamour is fun! Spending time to get ready isnt about being fussy; its about taking care of myself.

Never try to put all the chemicals in the entire world in your body at the same time.

"We don't take sufficient time to meditate." I get up early in the morning...five o'clock, when my mind and spirit are clear and rested. Then I meditate.

It's important to make time for yourself.

Spend some amount of time alone everyday.

It is not virtuous in any way to put yourself down, or to punish yourself, because you do not feel you have lived up to your best behavior at any given time.

Katkad kažemo ubi?u se, a potom nastavimo da ?itamo knjigu.

There is also some of that in the function of writing, and perhaps first and foremost it means telling oneself every day that one mustn't kill oneself, so long as every day one could kill oneself. That

Everything turns out to be valuable that one does for one's self without thought of profit.

Cansarse es una manera de domar el cuerpo, pero el agotamiento del cuerpo termina por entumecer el alma. Queda por saber, Mónica, si un alma inquieta no vale más que un alma dormida.

If he says he doesn't love you anymore and does love this other woman, you've got to accept it. Maybe he will come back, maybe he won't, but either way, you've got to live through this.

They fought the enemy, we fight fat living and self-pity. Shine, o shine, unfalsifying sun, on this sick scene.

It's all right if this part of your journey is not pleasant. Part of your repatterning is learning to be with unpleasantness in a healthy way. The mature and sober person knows that on some days things simply feel rotten, and that is okay. You are learning to move through distress by simply being with it, without the need to overeat or to act out in any other way.

Slowly but surely, you will learn to behave as you would have wished to behave but were too wounded to know how.

Until we heal the child we used to be, the adult we want to be doesn't stand a chance.