Quotes About Self-care

Why, it would really be being unselfish to go away and be happy for a little, because we would come back so much nicer.

In bed by herself: adorable condition.

As survivors, we've been conditioned to be victims sexually. Many of us have never learned to say no or to set limits on our sexual activities...To heal, it's important that we take control, that we make active choices concerning if, when, and how we want to explore sexuality. Especially in the beginning, you need to put your own needs about sex ahead of anyone else's.

The thing everyone should realize is that the key to happiness is being happy for yourself and yourself.

I spend a lot of time exploring my body. Hang on, that doesn't sound quite right. What I mean to say is, I like to constantly be in touch with my own body. Okay, that's not right, either. My body is a wonderland. I don't even know why I just said that.

I went to the doctor to get a sonogram. I'm not pregnant, I just like to take a look once in a while; see what's going on in there.

It's not your fault, you've always had sensitive skin and there's nothing wrong with being sensitive.

Embrace who you are. Literally. Hug yourself. Accept who you are.

When you decide to go on a diet, it's never because you feel great and want to reward yourself by reducing your food intake and exercising more.

Because you love yourself, you are no longer interested in men who ignore you, cheat on you, hurt you either physically or emotionally, and, of course, any man who can live without you.

Stability means figuring out how to prioritize what serves you, not feeling like a failure if you don't do everything perfectly, + just balancing everything as best you can.

The majority of diseases which the human family have been and still are suffering under, they have created by ignorance of their own organic laws. They seem indifferent in regard to the matter of health, and work perseveringly to tear themselves to pieces, and when broken down and debilitated in body and mind, send for the doctor and drug themselves to death.—

My daily schedule is quite hectic, but I have to put my health first in order to be the best mom and wife I can be.

I was never a person who was introduced to junk food.

I was not ugly. I might never be anything for men to lose their heads about, but I need never again be ugly. This knowledge was like a song within me. Suddenly it all came together. If you were healthy, fit, and well-dressed, you could be attractive.

Do what's right for you, as long as it don't hurt no one.

Ce idee la NuÅ£u s?-ÅŸi cumpere televizor! Asta e iadul. Alt sfat: nu citi în pat. Eu m-am obiÅŸnuit s? fac o plimbare în fiecare sear?, cu un ceas înainte de culcare. In sfîrÅŸit: ia cît mai puÅ£ine somnifere. Eu am abuzat de ele la tinereÅ£e ÅŸi ?sta a fost dezastrul vieÅ£ii mele.

Everything I didn't do yesterday Added to everything I haven't done today Plus everything I won't do tomorrow-completely exhausts me!

Give yourself time for those things that are most important in your life!

It's a funny thing - when I'm crazed with work, spending time with my children relaxes me. Yet, at the end of a long weekend with them, the very thing I need to relax is a little work and time away from them!

I felt how important the simplest things were, like feeling proud, finding something funny, stretching yourself, retreating into yourself.

I was frightened of so many things, in my vanity, that ultimately i couldn't protect myself any other way. Try not to be like that, okay? Be sure to keep your tummy warm, try to relax, both your heart and your body, try not to get flustered. Live like a flower. You have that right. It's something you can achieve, for sure, in your lifetime. And it's enough.

Jeder Mensch hat dieses kleine schwache Etwas, das zitternd am Boden seines Herzens liegt, und bisweilen ist es sicher besser, es hochzunehmen, sich darum zu kümmern und den Tränen freien Lauf zu lassen.

Be sure to keep your tummy warm, try to relax, both your heart and your body, try not to get flustered. Live like a flower. You have that right.