Quotes About Self-care

Being frugal is well and good, but I think it's important to do this kind of thing, maybe, oh, once every six months or so.

If one day I have wrinkles and I don't like it, I don't know if I'll cut myself but maybe... a little botox, fillers?

These days I must take the world in small and carefully measured doses. It is a sort of homeopathic cure I am undergoing, though I am not certain what this cure is meant to mend.

My everyday job is about superficial beauty, but when I'm not working I prefer to work on my inner beauty - I read a lot, I try to learn.

Some people meditated. Some people ran laps around a track. When I was tense, I turned yarn into socks. Lots of socks. More socks than any sane woman with the standard-issue pair of feet could possibly use in a lifetime.

We need to find the courage to say no to the things and people that are not serving us if we want to rediscover ourselves and live our lives with authenticity.

What we consume is not just what we put into our body, but what we put into our heart and our consciousness. Eat wisely.

Anyhow, one thing I've learned this past year is that we're all responsible for our own hearts. If someone does break ours—and I doubt you've actually broken this boy's—it's up to us to figure out a way forward.

Loving herself—respecting her own needs—was something important and new.

Creating a "cared for" environment is a way of showing yourself respect and reinforcing it daily.

Hay que aprender a pasar la vida balanceando el peso que cargamos y nuestros sentimientos.

But maybe what's important is not that I matter to them, but that they matter to me. And mostly that 'I' matter to me.

As long as I kept moving, my grief streamed out behind me like a swimmer's long hair in water. I knew the weight was there but it didn't touch me. Only when I stopped did the slick, dark stuff of it come floating around my face, catching my arms and throat till I began to drown. So I just didn't stop.

Your love belongs to you. You mustn't let anyone touch it, not even him. You can keep away from him, but don't try to destroy your love. That love is yours. Keep it.

Protecting yourself by stopping your own enthusiasm is unavoidable. No one can take endless doses of hurt. Unfortunately, stopping your enthusiasm can get to be a habit.

Remember, goals are stars to steer by, not sticks with which to beat ourselves.

Never let stress shape your strategy. Most women think better after a brisk walk, a light meal, a massage and a nap.

I always wear the same thing at home. I can't be bothered with jewelry. My pants have elastic waists. I like to be comfortable. There are so many more important things to worry about.

If we could only remember in life that the form which we call ourselves is not our real immortal self at all, we would not give it such an exaggerated importance, though we would nevertheless take needful care of it.

You've got to be responsible for your own happiness -- you can't expect it to come flopping through the door like a parcel.

Finding a calm place inside myself through meditation kind of helped me to get over a lot of mental illness ... it's just been a really great thing in my life.

you needn't be so busy fighting and punishing yourself.

I have to stop getting shot

All I have to do is wake up in the morning and go to bed at night, Jazz. Everything else is optional.