Quotes About Self-care

I am overworked sometimes. I'm tired sometimes. I'm sleepy sometimes. And social media allows me to show you that I'm human, too.

I've been trying to cut down on caffeine because it seems to aggravate my middle-age-onset acne, but I'm too tired to care. I'm growing a beard to hide it.

If you're tired, you shouldn't make yourself exercise. Take a nap instead. It's about getting an appropriate amount of work and rest. I get very crabby if I'm not well-rested.

When my hair was shorter, I used to get it done every couple of days... but I got tired of that.

Diets are for those who are thick and tired of it.

That's my one rule: always take off my makeup; no matter how tired I am before going to bed, it comes off!

I really believe that switching products is important, especially for skin. I'm switching from day to day. If I'm tired, if my skin is dry, if I have a pimple, if my hair has been overworked, I will do something different.

I can tell there are times when my body's getting tired and I just need to take a day here or there and make sure I'm healthy.

I always give myself a three-month period where I would just hibernate and wouldn't even think about the baby weight. I would just be with my baby in my own little world. And then, once I started getting more energy and wasn't so tired, then I would hit the gym.

I was just sick of being fat, you know? You get sick of it. It just really, it's a tiring lifestyle to have.

It gets to be tiring and you want to get sleep instead of get up and go to the gym. So you have to balance your time and go by how you feel.

Who will wear a shoe that hurts him, because the shoe-maker tells him 'tis well made?

As for what rejuvenates me - deep tissue massages. I am addicted to massages.

Nothing is worth putting my health on the line. Not a camera, not a title, nothing.

I haven't had sex in eight months. To be honest, I now prefer to go bowling.

My mom always told me if I love what I'm doing, and I'm having fun, then just continue to do it. But if it's not fun for me anymore, and I'm miserable, then I'm going to go back to Texas and quit it all, to be honest.

I go to the gym, do my work, go home, switch off. It's just the way I like it, to be honest.

To be honest with you, I literally don't even know how to style my hair unless I'm doing an event because I rely on hair stylists.

I think it's just really good to be honest with yourself and if I'm not feeling up for something I have no problem staying in my room in ordering some food and relaxing and managing my energy and kind of just checking in with myself throughout the day.

I try to live by the rule do what makes you happy.

You have to love yourself. That's the single most powerful thing. Out of that springs: How are you eating? How are you exercising? How are you resting?

Making sensible family rules around cell phones and driving is a way to love yourself, your marriage, your children, and the world well.

As I grew, I learned to love myself more every day and not pay attention to the negative people, which helped a lot.

I care about me now. When I didn't care about me, I was, like, 'Why is this going wrong? Why is my life so bad?' But when you don't care about yourself, nobody else is going to care about you. So I learned to love myself, even if nobody else does.