Quotes About Self-care

I have 17 alarms that go off every day to remind me not to have mom brain.

When you start doing music as your job and there are so many peripheral things around it, it's great to have a reminder to focus on what is good for myself, my body, my health and my work.

Reminding myself that I have a tailbone keeps me in check.

I take very good care of myself, and I've still got a lot of things I need and want to do - and I am still cute. Retiring seems like such a remote thing to me. The whole idea of it.

I actually bought a laser hair removal machine so I can do it in my house.

I've had some not-great experiences with laser hair removal, probably because I haven't done what they told me.

I do follow cleansing and hydrate my skin. It is really important. Especially before going to bed, you have to remove make-up, clean your skin, and hydrate your skin.

In the evening, I use a cleansing oil - coconut oil also works - to remove makeup.

No matter what time I return home, I make it a point to remove my makeup with baby oil.

Television does devour you because you have all sorts of responsibilities, and I really needed to renew myself. I think I owed it to myself. So I honored myself and quit. I think that's a wonderful way to put it.

I mean if you stay engaged, and are constantly fighting, you don't have time to regenerate. So sometimes you have to take time to renew your strength and energy, so that you can come back and fight again in a constructive way.

There is a direct correlation between gardening and mental health, not just to maintain good mental health but to repair it as well - that's anything in the gamut from depression to serious brain damage, schizophrenia or autism.

Every time I break up with a guy, I play 'Kerosene' in my car on repeat.

I focus a lot on hydrating with coconut water; as much as I love it, I limit my coffee intake and replace it with matcha, which I find is kinder on my skin.

I'm active, but I just don't like being hungry or feeling like I've deprived myself. I want to enjoy life.

I pretty much eat when I'm hungry, and I don't eat when I'm not hungry. That is my best philosophy for maintaining my weight.

Express yourself, don't hurt yourself.

Having a sense of humor has served me more than it has hurt me - just in the sense that it has allowed me to keep my sanity.

When something bad is written about me, I find it hurtful. So I choose not to look at it.

When you become an adult and you have a choice of who to have in your life, if someone's hurting you and making you feel bad, then they shouldn't be in your life, even if it's a family member.

I'm a geek when it comes to my voice. I know if it hurts, something's wrong. You shouldn't feel it! It's very important to look after your voice.

I've had Botox. It hurts a lot, but I like it.

Hygiene is important. That's one of my failings. So I'm always being called on that.

I still eat my ice cream if I want to. I like dessert, of course.