Quotes About Self-care

I go to the gym three times a week and do Pilates three times a week, but not for more than an hour. It's not healthy.

People are getting to this place of understanding that their lifestyle choices actually do matter a whole lot as opposed to this notion that you live your life, come what may, and hope for a pill.

I'm on many a pill for my skin... I feel like that's cheating but when I turned 18, out of nowhere I got acne.

The truth of the matter is if we listened to our bodies and cleared our psychologies, we would inherently know what we need to do to stay healthy, and there wouldn't be a market for diet pills, extreme cleanses, or low-calorie, pre-packaged junk food.

I remember talking to comedian Jimmy Pardo about his experience waiting to hear about his own pilot, and we both agreed on one thing: When you can't control your showbiz fate, you can at least control the amount of ice cream you're eating. And if you're like us, it was a lot.

I always have my Laura Mercier foundation and concealer with me, and I love the Rimmel Kate Moss lipsticks. My favourite is shade 08, because it's just such a lovely natural colour with just a bit of pink to it.

There is a wall that's built up that leads us to believe we can't move at work, but that's not the case. We need to find those pockets of time where we can take care of ourselves.

Every time I'm feeling anxious, I go to my little meditation corner in my room and write down whatever I'm feeling. If I'm feeling terrible, I write that I'm feeling terrible and I accept that and I keep going, but I'm not going to wallow in that moment.

Men in their 40's grow a beard and presto! They've achieved Silver Fox status. Meanwhile, I am sitting in front of a mirror using a mascara wand and eye shadow palette to painstakingly colour in my greying roots, because this 40 year old got a little too comfortable in her skin and didn't go for a touch up in time.

Attack your lashes with the wand. I think there's nothing wrong with doing that.

You have to be strong for people when you don't wanna be strong. You have to be clean-showered, clean, clean-cut for people. You have to set an example.

I'm sick of talking about it. I wanna talk about something else. No more Jay Z questions. I answered them.

I see guys with, like, eyebrow art, and I wanna tell them, 'You don't have to go too crazy on your brows. Take it easy, man!'

I just want to be a sane person. I wanna be a person who has a life and who acts.

You wanna be there for everybody, but it's just not possible.

You don't wanna be around your family constantly.

Loneliness is, like, when you wish someone else was there, and solitude is when you enjoy being alone. I don't always wanna be alone, but I definitely like pockets of solitude to recharge and come back to myself. I think that's so important for everyone.

I put so much online, and my heart is the only thing I don't wanna - my heart, I need to myself.

I'm not regimented. I don't diet, and I exercise the way I want to.

I don't try to be sexy, but I do want to look as good as I can.

I always wanted to shave. It is a very natural process. For my birthday I got a lot of shaving stuff.

There is no shame in wanting to age naturally or wanting to 'age gracefully' with a little help from products or procedures.

I'd just like to be able to walk outside as everyone does and enjoy time with my friends, not feel bad for not wanting to take a picture.

Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!