Quotes About Self-care

I've always been a strong believer that you were born with the hair you've got, but have the ability to get the hair you want.

It's your body, your life. Do what you want to do.

What I like about being alone is being able to do whatever you want and it's for yourself.

It's my birthday, I'll get high if I want to.

I'm not trying to win an award for being the best vegetarian, just want to be healthy.

At my age...I'm going to do what I want and I haven't got time for anything else.

I tell my retreat students that they need to remember two things: to eat what they want when they're hungry and to feel what they feel when they're not.

The definition of adulthood is that you want to sleep.

In India, we kind of concentrate only on weight loss. I want to teach people that it is very important to be strong and fit, rather than just thin.

Pace yourself, pace yourself, pace yourself. And take time to rest. I guess if you don't rest and rejuvenate, then you harden, and I don't want to harden.

If you feel like eating, eat. Let your body tell you what it wants.

Just don't do things that depress you. I realized if it depresses me, then I just don't want to get close to it. If it brings me down, I just really can't get into it.

Be friendly to everybody; protect yourself; people sometimes want a piece of you for no good reason; and always do things out of love not fear.

I've learned to relax more. Everybody feels pressure in what they do, maybe mine is just a little different because there doesn't seem to be enough hours in the day to accomplish what I want to.

Therapy is the boat across the river, but most don't want to get off. Don't blame, forgive, All healing is self-healing

My advice: write down everything you eat. It's amazing what that "self honesty" can do for you. (Do you really want to have to confess that doughnut? I thought not.)

I do enjoy my solo time ... I want to stay home and do soundtracks and watch TV in my underwear with a keyboard on my lap and just be a couch potato.

Music is 99% of my life. But I know I need a break. Besides, if you give people too much, they start to not want it. We need to restrain ourselves.

I feel like I needed a balance. I don't want to forget about my personal life and spending time with myself.

I love to cry. It's such a great release. If I'm just tired - jetlagged, I didn't get any sleep, I want to cry. I think it's important to cry.

I think about what I'm eating every day. I still have burgers and stuff that's not good for me sometimes, but I'm always trying to be careful. I don't just eat whatever I want.

I have fun when I want to have fun, but I am learning how to balance my life out.

I like a round nail and not too long. I like to have control of what I do with my hands. I don't want hands longer than my legs.

I love being pregnant. You can do whatever you want.