Quotes About Self-care

I really am super lazy and doing long hair, especially mine, is a big pain in the butt. It's filled with cowlicks and kinks and curls and frizz - and it was taking too much time in the morning.

I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers.

Oh my gosh, I feel like I'm really obsessive about anything dealing with my health.

Per ogni uomo c'è un'area della vita compresa nel perimetro sacrosanto dei cazzi suoi.

I want to encourage everyone to be proactive with their health and get checked out.

I eat as much as the next girl, but I work my butt of in the gym every morning! The key is moderation. I splurge on the weekend. A big bowl of pasta and a delicious slice of cake for dessert are my favorites.

I've always had a sort of intuition that for every hour you spend with other human beings you need x number of hours alone. Now, what that x represents I don't really know, whether it be two and seven-eights or seven and two-eights, but it's a substantial ratio.

The purpose of ass-kicking is not that your ass gets kicked at the right time or for the right reason," she often explained. "It's to keep your ass sensitive.

There is a healthier self within each of us, just wating for encouragement

Women can't have it all if that means doing it all.

No one else can nurture my personal faith in God. Only I can do that. No one else can get my body to the gym or limit my sugar intake. I have the final decision on those responsibilities.

I'm learning that I don't have to prove myself. And despite my superwoman complex, which got me into all kinds of situations, I'm not able to do all things.

Not every task, volunteer position, responsibility at work, or job around the house is my responsibility.

We'll never find peace when the demands on our time and energy exceed our capacity.

Be good, at least to yourself.

Stop explaining yourself. It's a waste of energy. The urge to defend yourself comes from your soul saying: This is a toxic relation. Leave.

You can't get overwhelmed by the thought of all the weeds if there are flowers in your soul.

Don't be mean when you've had a bad day. Be nice, and your day will get better.

I don't drown my sorrows — I suffocate them with chocolate.

Don't let house or garden climb on your back and stick there. And unclutter your mind from any idea that you have to do a thousand things before other people do them.

I will hear not those who weep and complain, for their disease is contagious.

Your stomach shouldn't be a waist basket.

Food is fuel, not therapy.

Nothing tastes as good as being healthy feels.