Quotes About Self-care

Be kinder to yourself. And then let your kindness flood the world.

You're either a child or a woman, and neither of them have any idea how to relax.

I simply wanted to remind you that a man without sleep, food and leisure is indistinguishable from a man without charity, patience or a sense of humour.

Negative thinking is always expensive -- dragging us down mentally, emotionally, and physically -- hence I refer to any indulgence in it as a luxury.

Everyone has boundaries. If you find yourself doing something that makes you bitter, it is time to reconsider.

I can only make one person happy each day. Today is not your day. Tomorrow doesn't look good, either.

Remember, always moisturize your neck. Someday it may be your face.

She is carrying herself through the day, and it's not an easy task.

Family, like arsenic, works best in small doses...unless you prefer to die.

It is a mistake to think of the body as a vessel. It is as active as any mind, as any soul. And the more you give yourself to it, the harder your life will be.

He says, No I want to be strong in a different way. Not because of me But for me

Why do you want to put more smoke inside of you?

You cannot live for anyone else's sake. As much as you may want to, you can't stay alive just because other people want you alive. You cannot stay alive for your parents. You cannot stay alive for your friends. And you have no responsibility to stay alive for them. You have no responsibility to anyone but yourself to live.

i think the idea of a 'mental health day' was invented by people who have no clue what it's like to have bad mental health

Family, like arsenic, works best in small doses.

When in doubt, ingest carbs.

I am in control of the body, and as long as I am in control of the body, I will not allow it to hurt itself.

As one woman noted, "The best way to get over one man is to get under another."24

It has been a good while since 12:00am held much attraction for me beyond being a perfectly lovely time to be ensconced in the comfort of my own home, sitting in my underpants, contentedly worrying about something.

But neither disdain nor the trappings of woe could injure her beauty, as she had done all she could to enhance it for this special occasion.

Autonomy and independence involve taking care of yourself—not doing things that diminish you.

When we stand up and confront ourselves in ways our parents have not, a desire for justice makes it harder to forgive them in some ways. However, the increased differentiation this endeavor provides allows one to better self-soothe, to validate one's own experience, thereby unhooking the need for confession from one's parent. At this point, forgiveness becomes an act of self-caring and a deliberate decision to get on with one's life.

Back off, world. It's time for me to be good to me.

When shit brings you down, just say 'fuck it,' and eat yourself some motherfucking candy.")