Quotes About Self-care

I'm being very selfish with myself right now. Taking care of me, feeding my own soul.

If you don't take care of yourself, no one else will.

People who say they don't have enough patience to knit are precisely those who could most improve their lives by learning how!" —Sally Melville

I've lived most of my life trying to please others. I don't think I can do that anymore.

people who choose to work seven days a week are essentially slaves

We owe it to our husband or wife, our fellow workers, our children, our friends, indeed to everyone who comes into our lives, to be as happy as we can be.

In life, we see evidence of leaky containers all the time. They are the hard-charging, aggressive personalities who keep pushing themselves for the bigger paycheck at the expense of health, family, relationships and peace of mind. By the time they realize the frantic rush does not work, their container of life is already broken into pieces. By then, it is too late.

We are not responsible for what breaks us, but we can be responsible for what puts us back together again. Naming the hurt is how we begin to repair our broken parts.

And Finally I put down the last and the best advice I knew, on growing older. 'Stand up straight and try not to get fat.

I can stand a lot! But just because I can, does that mean I must? Do I have to bear everyone's weakness? Can I not have my own?

La curación proviene del paciente, no del médico.

Stand up straight and try not to get fat.

You have to keep time aside for life, which I haven't done enough over the past couple years.

Sleep might be the most important aspect of building a great business, and having a high-performing body.

I don't even take aspirin.

My job is to constantly assess how I look.

My body is my best asset.

I understand assets. My arm is an asset, and I need to take care of it.

I redefined how I ate and exercised and have continued to keep that up because it feels great.

I had to really create a positive atmosphere for myself, and that has to come from within.

Hair on a guy is something that attracts me first; if you've got a good head of hair, and you're able to style yourself in a way that's presentable, I think that's really important.

I avoid crazy women.

I'd like to give divorce a good name.

I play Xbox. I have a little boy to look after. I have dogs. You know, I have things to do. I would love to be able to sit down and watch something like a movie. I watch my own movies because I have to.