Quotes About Self-care

It isn't a matter of getting the body you want, it's a matter of doing the most you can with the body you have.

When you learn how to re-parent yourself, you will stop attempting to complete the past by setting up others to be your parents.

If you didn't get your infancy needs met, if you were a Lost Child, you can give yourself a new infancy. You can do this by anchoring actual experiences relating to the strengths you have now.

You can't heal what you don't feel.

If you're willing to love and accept yourself unconditionally, you will allow yourself time to just be. You will set aside times when there's nothing you have to do and nowhere you have to go. You will allow yourself solitude, a nourishing time of aloneness. You will take time for hygiene and exercise. You will take time for fun and entertainment. You will take vacations. You will take time to work at your sex life.

My feeling is that any day I am too busy to run is a day that I am too busy.

He felt singularly light-hearted, and the immediate cause was his safety razor. A week ago he had bought the thing in a sudden fit of enterprise, and now he shaved in five minutes, where before he had taken twenty, and no longer confronted his fellows, at least one day in three, with a countenance ludicrously mottled by sticking-plaster.

You cannot enjoy others until you enjoy yourself because you cannot give to others what you do not have.

the most important relationship you will ever have is with yourself. You've got to be your own best friend first." —PHIL MCGRAW

The most important person you ever talk to is yourself, so be careful what you say. The most important person you will evaluate is yourself, so be careful what you think. The most important person you will love is yourself, so be careful what you do.

people who do not forgive are hurting themselves much more than they're hurting others.

Time is valuable. Psychiatrist and author M. Scott Peck said, "Until you value yourself, you won't value your time. Until you value your time, you will not do anything with it.

Qué lo agota? ¿Lo sabe? ¿Ha prestado atención a lo que le succiona la vida? ¿Evita esas cosas? Es importante reconocer lo que agota su energía y tomar acciones para defenderse de ello.

When you love someone and they don't love you back! Move forward in life. It's difficult to do but not impossible.

Some people belong in your heart, but aren't mean't to remain apart of your life. Love them from a distance, but love yourself enough to not allow that person to continue causing you hurt, pain, & heartache.

Love is complicated. Every relationship is different. Do whats best for you, not what people tell you to do. You're the one that has to live with or without it.

Dont really look back at my ex's. Some things just look better in the trash.

Never go back to your EX. It's like reading the same book over & over again when you know how the story ends.

Message to my ex: I'm just sayin you can do better...

The best way to get over your ex-love is to simply move on.

STOP spending all of your time and energy on people that don't care about you and START using your time to better yourself and your own life

Trying not to care at all is very difficult when you care so much.

Stop worrying about people who ain't worried about you.

Tries really hard to live up to everyone's expectations, but there comes a point when I just don't give a sh.. anymore.