Quotes About Self-care

Stepping onto a brand-new path is difficult, but not more difficult than remaining in a situation, which is not nurturing to the whole woman.

Saying no can be the ultimate self-care.

People still question my sobriety, my commitment to the program, and that hurts. I take things day by day, and sometimes I take them minute by minute, but I honor my commitment to stay sober.

Reading inspirational and motivational quotes daily is like taking my vitamins.

Nothing tastes as good as looking good feels.

The history of all times, and of today especially, teaches that...women will be forgotten if they forget to think about themselves.

Trying to do it all and expecting that it all can be done exactly right is a recipe for disappointment. Perfection is the enemy.

Joy is the best makeup.

You can set yourself up to be sick, or you can choose to stay well.

Some things don't need to be cut back. They need to be cut off.

Eat few suppers, and you'll need few medicines.

If you are a happy person, don't spend your time trying to make an unhappy person happy. Near as I can tell, you have to be a magician to pull it off.

It is so liberating to really know what I want, what truly makes me happy, what I will not tolerate. I have learned that it is no one else's job to take care of me but me.

My whole career has been trying to please people in basketball. Now it's time to please myself.

By staying true to yourself, you keep your energy high and clear, and you provide inspirational role modeling for other healers and helpers. Integrity toward yourself is a gift to the world.

It's time to diet and exercise when you accept the fact that you can fool some of the people all of the time and all of the people some of the time - but not while you're wearing a bathing suit.

Use your health, even to the point of wearing it out.

I'd spent so many years doing things I didn't really want to do for people I didn't really like.

Never let anyone steal your joy.

You have this idea that you'd better keep working otherwise people will forget. And that was dangerous. And then you realize, no, actually if you take a break people might be more interested in you.

No one can hurt me - that's my job.

Sometimes staying strong means not putting yourself in uncomfortable or triggering situations.

I Intend to Take Time for Myself to Live the Life that I Came Here to Live.

If you've been doing all you can and it's not happening for you, go out and have you a good old time. Put on your sexy dress and move on.