Quotes About Self-care

Make love and kindness toward yourself and others a lifestyle and not a special event.

The world is full of heartache," the detective said. Naomi could see the sadness he bore, too. "You got to carve out some happiness for yourself. Otherwise it will take you down.

Excuse me for just a sec, I've got eczema around my nubbins.

About the body I know very little, though I am steadily trying to improve myself, in the way animals improve themselves by licking.

You can't be so busy building a life that you forget to live.

Go to hell, I'm reading. ~Archie Goodwin

1. Plant your future to become the best organic version of yourself.

You are 100% responsible for getting your needs met, but you cannot meet them alone

Turn away from the things you don't love and don't give them any feeling, because they are fine as they are but they have no place in your life.

Remove physiological stress from the body, and the body does what it was designed to do. It heals itself.

That's all we would do was just laugh, laugh, and laugh. We couldn't afford to put any stress in my life, because we knew stress was one of the worst things you can do while you're trying to heal yourself. 

Turn away from the things you don't love and don't give them any feeling, because they are fine as they are but they have no place in your life.

Practice being happy today. Your future life depends on it. The shortcut to a great life is to FEEL and BE HAPPY now!

Unless you fill yourself up first, you have nothing to give anybody.

You cannot bring what you want to you if you are feeling stress. Stress or any tension at all is something you have to remove from your system.

The answer to happiness is simply to stop doing the things that are making you unhappy! And the biggest contributor not only to your own unhappiness but to that of all humanity

you're not feeling as good as you'd like to, focus on feeling your feelings inside and purposefully lift them. As you focus intensely on your feelings, with the intention to lift yourself, you can powerfully elevate them. One way is to close your eyes (shutting out distractions), focus on your feelings inside, and smile for

Stop entertaining thoughts of misery

The lack of challenge, meaning, and purpose would be suffocating. Human beings thrive on being productive, on working toward goals, on providing for their families, on building a future—just don't ask them to do it all the time and without the freedom to say, "Now, I need time for me.

You deserve to have interests beyond your child.

A low mood is not the time to analyze your life. To do so is emotional suicide. If you have a legitimate problem, it will still be there when your state of mind improves. The trick is to be grateful for our good moods and graceful in our low moods—not taking them too seriously. The next time you feel low, for whatever reason, remind yourself, "This too shall pass." It will.

He brushed his teeth carefully and used dental floss. He tried to take good care of his teeth because he was his own dentist now. Some things could go to pot, but not his health, he thought. Then why don't you stop pouring alcohol into yourself? he thought. Why don't you shut the hell up? he thought.

Down another branch, this one, she shouts, "Here's to unsuicide," and flings the cup of swirling green over the gasping audience.

When you take too many of your critical hits in one place, that place can no longer hurt you.