Quotes About Regimen

habits eliminate the need for self-control.

Whether you're a batsman, bowler, or an all-rounder, fitness is tough if you follow your regimen religiously.

I just finished touring, and I'm on a detox thing. It's a heavy detox, so nothing in my belly except water, salt, and cayenne pepper.

I love good food but I follow strict rules the days I perform.

I love exercise but I find it boring doing the same thing all the time, so I fluctuate between going to the gym, doing Pilates and taking dance lessons.

I am always in much better shape when I am doing a Broadway show because you have the eight shows a week to kind of keep the body clean and perfect in a sense, you know? For instance, I always eat much better when I am in a show because you can't have dairy - for your voice.

What matters most with any regimen, whether it's to lose weight or stop drinking or smoking, is your willingness to seek help and your desire to say 'no more.

There's no wrong or right with fitness. It's whatever you enjoy and whatever you can keep up and keep doing.

We have to know how to eat right, train right, and take the right over-the-counter supplements.

I train five-and-a-half out of seven days and do a combination of exercise.

I train six days a week.

I have managed to stay fit all thanks to my habits. I train regularly and have maintained great fitness habits.

I train like a pro-athlete, not like an actor who's just trying to look pretty.

I generally circuit train and do Pilates.

I train every day for 3 to 4 and a half hours.

Training's training; boxing's boxing. Everyone does the same kind of stuff: they spar, they train, they do whatever they do to prepare for fights.

Who enjoys practising handstands at seven in the morning? But that's how children were trained in the old days.

Every time I'm in training mode, I've had to monitor what I'm eating. I'll break 210 and be around 215 pounds. I know what it takes to compete with the best guys at 205. I've trained with them.

My trainer is very helpful in keeping me fit.

When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, 7.5%.

You would not believe that Paula Patton and I have the same trainer.

I do have a personal trainer who I'll go to every day - I lose loads of weight, then I get lazy and put it all back on again.

I'm very scheduled; like every hour, I've got to do this, I've got to eat here. The facial's at this time, the trainer's at this time, the electro-muscle therapy's at this time... it's like every day is a whole thing.