Quotes About Regimen

Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used to any one thing.

I run, lift weights and do yoga to stay in shape.

I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.

I really like to hike. L.A. is a great place for that. And doing yoga a couple of times a week is a really big part of my regimen.

I believe in a combination of exercises like yoga and Crossfit.

I had a few months of physical prep where I was training six hours a day - I was doing an hour and a bit of yoga, I would do a couple hours of cardio and weight-lifting, and then I would do an hour or maybe two of martial arts training.

I do a mix of exercises - cardio, gym, yoga.

I do hot boot camp, play tennis and do yoga three times a week.

I travel so much when I work, I've really been happy to do 'Nice Work' because I feel like a true New Yorker again. I have my little regimen during the day, and I can take advantage of the museums and the things that I love. And people watching!

To keep the skin moist throughout my travels, and within a tight schedule, moisture care is necessary. And skin ageing originates from dry skin. So before I go to bed, I use my Laneige Perfect Renew Regenerator, and sometimes, I use Water Bank Essence, too.

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.

One reason for high health care costs is that patients fail to follow their treatment regimen.

My beauty regimen is simple but concise: I exfoliate my face once a week, then cleanse. If my skin needs an extra boost, I use SK-II Facial Treatment Mask and SK-II Eye Mask for about 20 minutes. It's the best thing for a healthy, glowing complexion.

The thing about tennis life is that it's the same thing every day. You train. You come back to the hotel. You get treatment. You eat. You sleep. You get up.

I'm an English boy. I played a lot of sports growing up, but I never had any kind of workout regimen.

I'm an eight hours kind of sleeper, so I definitely try to schedule that in.

No matter how late it is, always remove your make-up before sleeping or else your skin will breakout.

I'm just learning how to take care of my body better in the offseason, working out more, working out smarter, as well - I feel like that's been key.

Exercise is the technique by which one imposes on the body tasks that are both repetitive and different, but always graduated. By bending behavior towards a terminal state, exercise makes possible a perpetual characterization of the individual...It thus assures, in the form of continuity and constraint, a growth, an observation, a qualification.

I live by this rule - breakfast like a king, lunch like a prince and dinner like a pauper.

I think Korean beauty seems to be more focused on skincare than makeup!

On my face, I use Creme De La Mer The Eye Balm Intense and Tatcha Deep Brightening Serum.

You can train like a Royal Marine every day of your life, but if your diet isn't right, you won't ever see the fruits of your labour.

I'm really proud of myself because I've pared my beauty regimen down to a cream blush and berry-tinted lip balm, which has saved me so much time.