Quotes About Regimen

I had a CrossFit trainer for two weeks. I fired him.

I try to take two weeks off after a fight and then get back to working out four or five times a week.

Ray Allen's diet was insane. He was trying to break it down to me what he ate and how disciplined he tries to stay. When you're a 21 year-old, you're not used to that. He was doing Paleo and experimenting with all types of things.

On a typical gameday I eat pasta, salad and drink lots of water.

You know, exams are like war -- the birth rate of ideas goes up. Anything to keep from this dismal regimen, says poor mind, and hopefully tosses up another distraction.

Through discipline comes freedom.

There's a very big difference between being fit and being fight fit. Sparring is the only way to get fight fit. It's a very important part of boxing and something that I do as regularly as possible.

In prison, inmates sometimes use Cheetos and grape juice as makeup. I wouldn't use that beauty regimen around Britney Spears - she might lick your face off!

At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.

No man has a right to be an amateur in the matter of physical training

I used to do too much weight training years ago. You probably wouldn't see it on me but I probably had a bit too much muscle.

For ten years Adi Schicklgruber had been living in a court; which meant that he had surrounded himself with persons who would tell him what he wanted to hear and nothing else. It was surely not up to Lanny to change that regimen.

I have to be on such a strict diet constantly.

Exercise is king and nutrition is queen: together, you have a kingdom.

It's tempting to believe that a break from life's routine will only cause chaos. But regimen does not ensure security. The only constant we can count on is change.

15% gym, 85% diet. Abs are made in the kitchen, not the workout room.

Commit to be fit.

Actors normally go to the gym to achieve a certain kind of fitness for a role but when you start playing a sport, then you realise that being athletically fit is a very different kind of fitness.

I don't believe in the concept of working out rigorously to pump muscles. It may be effective, but when you stop working out, it comes back to square one.

I work a lot of conditioning and stamina.

Training isn't fun for me. I do it because it's what my body needs, and I have a standard. It's a thing I make sure I do.

When a man diets, he eats oatmeal in addition to everything else he usually eats.

I'm on this diet where you're supposed to eat only fish and meat.

Fitness is a curve. You can be Lance Armstrong, or you can be really out of shape at the opposite end. People enter the curve wherever they are and then they can move up the curve, by better nutrition and better exercise.