Quotes About Wellness

The name of the game is taking care of yourself, because you're going to live long enough to wish you had.

I study myself more than any other subject; it is my metaphysic, and my physic.

Take care of yourself, because if you don't nobody else will.

Remember that alcoholism is incurable, progressive, and fatal.

Herb is the healing of a nation. Alcohol is the destruction.

The good physician treats the disease; the great physician treats the patient who has the disease

Never store the negative energy and emotions such as fear, anger within you. Be open and always speak your mind.

For healthy and simple life, live without any regret, expect less, give more and love yourself.

Saying yes to Happiness means learning to say no to things and people that stress you out.

Get enough sleep every night. An exhausted mind is rarely productive.

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

Physical fitness can neither be achieved by wishful thinking nor outright purchase.

When we are well, we all have good advice for those who are ill.

If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet.

Why, Madam, do you know there are upward of thirty yards of bowels squeezed underneath that girdle of your daughter's? Go home and cut it; let Nature have fair play, and you will have no need of my advice.

My advice, Be healthy, reach your own goals and don't be afraid to impersonate a SNL star...

When I was 40, my doctor advised me that a man in his 40s shouldn't play tennis. I heeded his advice carefully and could hardly wait until I reached 50 to start again.

Sometimes the best goal you can set is just to get out of bed every day. If you can succeed at this, then other things become possible.

You have to love yourself, if you don't have any love for yourself trying to give love to somebody else is impossible.

Love starts within. You must love yourself first before you can give it away to others.

A mixture of physical activity, enjoyment, laughter and fun is crucial in creating a healthy lifestyle.

Go for long walks. Indulge in great conversations. Pay attention to the moment. Count your blessings. Let go for a little while and just be and breathe.

I finally realized that being grateful to my body was key to giving more love to myself.

I don't get stressed because the thought of being in good health mentally and spiritually is all the reason I need to be happy and thankful.