Quotes About Wellness

Because it is less structured than work leisure time leaves workaholics at a loss for what to do. Workaholics practically climb the wall when they can't work.

Workaholics commit slow suicide by refusing to allow the child inside them to play.

Work and love - these are the basics. Without them there is neurosis.

Work alternated with needful rest is the salvation of man or woman.

The simple idea that everyone needs a reasonable amount of challenging work in his or her life and also a personal life complete with noncompetitive leisure has never really taken hold.

Adopting a really positive attitude can work wonders to adding years to your life, a spring to your step, a sparkle to your eye, and all of that.

Study and work and work and study will keep in active exercise both the physical and mental. These two, rightly conducted, will not war against each other.

I was a team sports guy, but I don't do that anymore. When I work out, it's alone.

I work out every day - and my daily routine is a mix of functional and strength training.

I hate morning workout I'm a night person more. But it's good to work out in the mornings because then you can have all day free.

You can do good work simply staying up all night and eating nothing but junk food, but probably not in the long term.

Knowledge and engagement are a powerful antidote to forces that often work against our kids being healthy.

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.

I try to work out twice a week. I don't restrict myself from any food in my diet I think it's all about balance. I'm also very lucky with my genetics and metabolism.

I honestly don't diet or work out regularly. I'm just always running around - you'll never catch me having a day on the sofa.

I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn't touch it because it makes the kidneys work really hard.

I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.

We are also in the process of defining how best to work together with food and other companies to address diet and physical activity factors in order to prevent chronic diseases.

I work out every day, and I eat 1, 200 calories. Here's the truth - like I've said to everybody, 'Every diet works if you follow the diet.'

Eating at home is fine, as I can easily work around the foods that don't agree with me and still eat heartily with the rest of my family. I don't force them to follow my diet.

The Medical Society of Sedgwick County, the Kansas Hospital Association and doctors have really done some remarkable work on wellness-related issues.

What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.

Football shape is one thing, and then 'futbol' shape is a completely other thing. It's a whole other level of fitness that you have to work to maintain.