Quotes About Wellness

I'm so vigorous, and I so take it for granted, because I've always been a real physical person.

It takes a village to run the Big Man - a village of doctors.

When we had free time in the Olympic Village, we got massages and rested while watching Netflix.

My food villain is salt. I'd love to be have the odd ready meal as a lazy treat, but some contain 33% of your salt intake! i just cant do it to myself!

I like simple food, seasoned with just salt, pepper, oil and vinegar. Complicated food and complicated lives are never good.

One knows that after violent exercise one breathes heavily for some time: the more violent the exercise, the longer one's respiration is laboured.

Violent anger makes me physically ill.

God gave us intestines for a reason. I'm not keen on surgery. It's too extreme. All it took was one of those plastic surgery shows to see how violent it is.

Juice cleansing has been all the rage for some time. And I used the word 'rage' advisedly; one must push a violent flood of liquidised vegetables and fruit through one's system for at least three days in order to perform a 'cleanse.'

Any movement at all that reduces disease, that reduces overdoses, that reduces property crime, that reduces violent crime, is good.

We need to re-create boundaries. When you carry a digital gadget that creates a virtual link to the office, you need to create a virtual boundary that didn't exist before.

A lot of people who have depression understand that the last thing in the world you want to do when you're feeling that way is get up and exercise. It's virtually impossible to do that. It's like somebody beating you.

I've been vegetarian for virtually all of my adult life, and I do adopt a very strict health regime.

I became allergic to virtually all fruits and vegetables, and my weight tumbled. I am 5ft. 10in. but dropped to just 8 st. 7lbs.

It strikes me that golf's great virtue is that it gets you out of the house, away from everyday bothers, away from the endless round of looking for this, that and the other.

A local pharmacy is a great place to get a safe and effective COVID vaccine as well as a flu shot. It's critical that people get these vaccines to protect themselves and slow the spread of the COVID virus as well as the flu.

If an employee told you he had the flu, you'd send him home. If an employee told you he was feeling anxious, you'd probably tell him to get back to work. But the emotion is just as contagious as a flu virus.

Coronavirus can happen to anyone, so, it's really important to maintain good health overall. That way, when it hits you, you have an immune system that is strong enough to fight the virus.

Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses.

Tobacco, UV rays, viruses, heredity, and age are the main causes of cancer.

The consequence was, that the most sudden and visible good effects were perceived from the use of oranges and lemons; one of those who had taken them, being at the end of 6 days fit for duty.

Limit or eliminate late-night computer and television viewing. A computer or TV screen may seem much dimmer than a light bulb, but these screens often fill your field of vision, mimicking the effects of a room filled with light.

It's no surprise that as I heal inside, I'm also becoming more adept at healing others.

Nobody wants to buy therapy anymore," the consultant said matter-of-factly. "They want to buy a solution to a problem.