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Quotes About Wellness

Genes are overrated...Genes never helped anybody pick the right foods or hit the gym floor at 6 am. Its you as a person
~ Unknown
Stop taking identity in illness and start taking identity in wellness
~ Nina Leavins
The Loguidice Fitness Equation: Eating Right + Knowing How to Workout + Consistency = Success
~ Bill Loguidice
If you can EAT! you can lose the weight!!
~ Nancy S. Mure
Yoga is a lifestyle and not just a mere kind of exercise to stay fit and health. It is a science which unfolds the endless potentials of our mind and soul.
~ Anamika Mishra
Health is the vital principle of bliss, and exercise, of health.
~ James Thomson
FIT: Overall lean frame gained due to regular planned exercising and balanced diet...having the right metabolism.
~ Deshwal Sachin
Only bacteria thrive and live well in a poorly cared for body.
~ Nina Leavins
If we all started using the Self Care System, there would hardly be need for the Medical System
~ Nina Leavins
The medical system serves a very important purpose for many, but our most common lifestyle diseases are better served with use of the Self Care System.
~ Nina Leavins
You can't do it for someone else. No matter how much they motivate or inspire you, you have to do it for yourself. Your health is YOUR responsibility.
~ Toni Sorenson
Exercise is life in motion. MOVE to LIVE!
~ Toni Sorenson
No matter your reason, if you sacrifice your health, you're making the wrong choice.
~ Toni Sorenson
Every time you work out you strengthen your body. Every time you don't you weaken it.
~ Toni Sorenson
The only real insurance you have against disease is a healthy body. Invest wisely, generously and often in that policy.
~ Toni Sorenson
My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.
~ Sushant Singh Rajput
Put your Body First!
~ Unknown
Fitness determines productivity.
~ Lailah Gifty Akita
If you work out, you will loss weight.
~ Lailah Gifty Akita
Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
~ Josh Bezoni
First Step To Lose Weight.....Get and Stay ACTIVE!
~ Unknown
Health and fitness is who I am. It's what I do.
~ Lee Haney
Our food should be our medicine and our medicine should be our food.
~ Hippocrates
Leave your drugs in the chemist's pot if you can heal the patient with food.
~ Hippocrates