Quotes About Wellness

For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices like that.

First of all, let's get one thing straight: fitness and exercise aren't the same thing. You can exercise without getting fit, but you can't get fit without exercise.

I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.

Although yoga is commonly portrayed as a popular fitness trend, it's actually the core of the Vedic science that developed in the Indus Valley more than 5,000 years ago.

Regarding the fitness craze: America has lost its soul; now it's trying to save its body.

I'm so unfamiliar with the gym, I call it James!

I've been flogging myself to keep my fitness up there.

I've been fit and I've been fat, and fit is better.

exercise will never be my lover. Or even my friend. For me, a workout is more like an annoying coworker I have to see a few times a week.

You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful.

If you are surprised at the number of our maladies, count our cooks.

I am fine. I feel really good. I am playing without any sort of fitness problems.

My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding.

One of the things I've done personally is bring my girlfriends into my health and fitness journeys.

Staying healthy and consistent is paramount.

Physical Fitness is the basis for all other forms of excellence.

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

Energy is connected to physical fitness. One of the reasons I stayed at the top so long is that I was tremendously fit. At 36, I was fitter than most opponents ten years younger.

I had written two cookbooks, and they had done well, but I wanted to move to fitness, because it's big with me.

Physical fitness is in. I recently had a physical fit myself.

A woman's fitness comes by fits.

I enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related.

A healthy body is a platform for flourishing a healthy mind.

Taking care of your body is insurance for your soul.