Quotes About Wellness

Just as food causes chronic disease, it can be the most powerful cure

All happiness depends on a leisurely breakfast.

Soup puts the heart at ease, calms down the violence of hunger, eliminates the tension of the day, and awakens and refines the appetite.

Nothing tastes as good as skinny feels.

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

Vegan food is soul food in its truest form. Soul food means to feed the soul. And, to me, your soul is your intent. If your intent is pure, you are pure.

The most important thing to remember about food labels is that you should avoid foods that have labels.

The solutions are here. They have always been here. Food does matter!

FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.

Food is not just fuel. Food is about family, food is about community, food is about identity. And we nourish all those things when we eat well.

Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

The food you eat today is walking and talking tomorrow.

Don't eat fried food, it angries up the blood.

The most powerful medicine is at the end of your fork, not at the bottom of your pill bottle. Food is more powerful than anything in your medicine cabinet!

I live out of cans a lot. But I try to indulge only in healthy canned food.

Avoid fried foods, which angry up the blood.

There are young people today that move like old people from eating too much junk food and not getting enough exercise.

Nutrition is the only remedy that can bring full recovery and can be used with any treatment. Remember, food is our best medicine!

I tried being anorexic for four hours and then i was like, i need some bagels.

If we can have a fast food restaurant on almost every corner, then we can certainly have a garden.

The food you eat either makes you more healthy or less healthy. Those are your options.

Persons drinking coffee, as a general rule, eat less, though coffee, and also tea, have little direct food value; but they retard the waste of the tissues, and so take the place of food.

If you wish to grow thinner, diminish your dinner

On long haul flights I always drink loads and loads of water and eat light and healthy food.