Quotes About Wellness

I used food to make myself feel better, but I felt worse when I ate.

In general, I try to eat food without added hormones and pesticides, but I'm not so strict that I won't have a Big Mac once in a while.

The more obsessively we focus on what a particular food is going to do for us, the less healthy we've become. Simple pleasures become complicated.

Gram for gram, spirulina could be the most nutritious and well-rounded food on the planet, which stores almost indefinitely.

I believe that eating simple food in a healthy body with a clean conscience is more pleasurable, and infinitely more satisfying, then eating decadent food that makes you and your world ill.

Cooking and shopping for food brings rhythm and meaning to our lives.

Unlike curing cancer or heart disease, we already know how to beat hunger: food.

Water, taken in moderation, cannot hurt anybody.

I was diagnosed with full-body cancer. I am the healthiest person you know. You know I do it all. I take vitamins. I grew my own food. I do everything. And it didn't fit, and it was so awful.

To feel safe and warm on a cold wet night, all you really need is soup.

Here's how it is: I feel guilty about every single bite of food that goes into my mouth.

Food availability is not really the issue. The quality of the food is what we recognize is the problem.

Eat all the junk food you want as long as you cook it yourself.

I eat whatever I want, junk food included.

Stop trying to find something in food that will make you feel better.

If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day. You have to learn to use it responsibly.

Color is like food for the spirit - plus it's not addictive or fattening.

It's very easy for me to gain weight. Even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.

Don't eat anything incapable of rotting.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

When engaged in eating, the brain should be the servant of the stomach.

Don't eat processed food, refined food but rather organic food from the earth - nothing with genetically - modified ingredients.

Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.

With our lives and food chain set up to make us fat - I mean, you can't drive down any highway in America and find a grapefruit - a guy needs to be smarter and more determined to get lean.