Quotes About Wellness

I need my food to keep my energy up, so I can't really diet.

Food does not rank high on my list. I eat to live, and I'm very particular about my diet. It's strictly low fat diet for me.

Everyone would be healthier if they didn't eat junk food.

Today, the issue isn't quantity of food as much as it is quality-whether kids are getting enough protein and other nutrients to fully develop.

We're in need for culture change. We're going to change the way you know you look at food, sugar, sleep.

In my food world, there is no fear or guilt, only joy and balance.

I can't have a big breakfast or a big lunch because I get very lethargic, and then I get really cranky. I eat, but I have to eat small, healthful amounts of food.

If you eat dead, toasted, fried or frozen food, you will feel dead, toasted, fried and frozen.

Food is definitely important part of your balanced diet.

Avoid food products containing ingredients that a third-grader cannot pronounce.

The raw food wave has swept through, and now it is the superfoods wave. The next thing to happen will be super herbalism.

I'm not interested in food. It's just fuel.

Food is my friend and consistency is the key.

Food should be fun, but it should also be functional.

You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

At either end of any food chain you find a biological system-a patch of soil, a human body-and the health of one is connected-literally-to the health of the other.

I know that many ailments can be healed with food by nourishing your body instead of taking drugs.

Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old!

I never, ever, restrict food, and I will never go on a diet ever again.

Keep as near as ever you can to the first sources of supply—fruits and vegetables.

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

I like to know exactly what's being put into my food.

I agree that zinc is one of the important micro-nutrients but people require a balanced blend of food for our biological engines.

We are to eat food otherwise we don't live and sometimes we eat food that is very damaging.