Quotes About Wellness

The problem is we are not eating food anymore, we are eating food like products. (Hungry For Change Film)

Try not to eat after 7 P.M. Try to stay away from heavy food in the night, like hamburgers and chicken nuggets. Eat that stuff in the morning or early afternoon.

I get a delivery of a diet food during the week, which doesn't mean that I don't eat the occasional Krispy Kreme doughnut.

Provision as much pure and organic food as you can, and let the rest go by.

I think we have to understand that sugar is an essential component of food it's just that sugar in excess is an inappropriate and unhelpful diet.

I understand only three things - films, fitness, and food.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

I read somewhere that abs are made in the kitchen, and I'd like to agree. I like to think that I try to eat pretty clean, pretty good food.

I was a vegetarian first. I had high blood pressure at 27, everybody in my family died of cancer, and I knew it was in the food, so I changed my diet.

If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered.

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

Being on the road is no excuse for having a poor diet. I don't like fast food, but if I have to, I'll order three plain grilled chicken sandwiches and throw out the buns.

Unforgiveness is the most prolific cause of disease. It will harden arteries or liver, and affect the eye-sight. In its train are endless ills.

Rage and bitterness do not foster femininity. They harden the heart and make the body sick.

Best beauty tip is forgiveness for yourself and others

Forgiveness is the ultimate preventive medicine, as well as the greatest healer.

Forgiveness is the way to true health and happiness.

A sound mind in a sound body is a short but full description of a happy state in this world.

I think forgiveness is absolutely mandatory. When you don't forgive the only person you are hurting is yourself because you are still harboring the anger and the mental anguish.

Georg Christoph Lichtenberg

That daily life is really good one appreciates when one wakes from a horrible dream or when one takes the first outing after a sickness. Why not realize it now?

Yoga is a way to freedom. By its constant practice, we can free ourselves from fear, anguish and loneliness.

In health there is freedom. Health is the first of all liberties.

The ninos santos (Psilocybe mexicana) heal. They lower fevers, cure colds, and give freedom from toothaches. They pull the evil spirits out of the body or free the spirit of the sick.