Quotes About Wellness

Your relationship to food, no matter how conflicted, is the doorway to freedom.

Yoga allows you to find a new kind of freedom that you may not have known even existed.

You possess an intuitive intelligence so powerful it can help you heal, relieve stress, and find emotional freedom

The best preservative to keep the mind in health is the faithful admonition of a friend.

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

Sleep 'til you're hungry, eat 'til you're sleepy.

Show me a sane man and I will cure him for you.

Avoid fruits and nuts. You are what you eat.

I take a vitamin every day; it's called a steak.

laugh a lot. It burns a lot of calories.

It would be a service to mankind if the pill were available in slot machines and the cigarette were placed on prescription.

Oh, insomnia! Ah, well, I know a good cure for it... Get plenty of sleep.

The rewards for being sane may not be very many, but knowing what's funny is one of them.

Excessive animal protein is at the core of many chronic diseases.

I have been laid up with intentional flu.

If you want to stay fit, surround yourself with a couple of chicks who are fired up, so that the one day you're not, you can feed off their energy.

The first law of dietetics seems to be: if it tastes good, it's bad for you.

Beauty is being the best possible version of yourself on the inside and out.

You're young if you're healthy and rich if you have no debts.

Take care of yourself, you only get one life, and you want to live as long as possible.

Sometimes you just need to focus on you, and that's okay.

You have to teach yourself to block emotions that do not benefit you in a positive way.

Sometimes expressing yourself fully helps to let go faster. So cry, laugh, scream when you need to.

Take time to do what makes your soul happy .