Quotes About Wellness

We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food.

Now that healthcare is guaranteed, I'm frying everything I eat. Fried food and cigarettes.

I was brought up to think a lot about food and have respect for it, both as medicine and something to eat and enjoy.

I swear it's so easy. You don't have to have a diet mentality at all if you eat healthily, plant-based food.

Your body considers alcohol a toxin and will basically stop trying to digest food you ate to get rid of the alcohol and this can cause the food you ate throughout the day to be stored as fat.

I'm just trying to eat healthy. That's my biggest thing right now. Staying away from fried foods, eating more greens and grilled food, just keeping my body right.

Wine from long habit has become an indispensable for my health

The meal plan was hard at first because I am a snack eater, but the most challenging part is trying to change my pallet to like healthy food.

If we make wholesome, healthy food accessible and affordable for everyone, we make the choice to be healthy an easy one.

Eating a meal with full awareness can be a powerful, enlightening, and healing experience.

I'm just eating really, really clean healthy foods.

We can try to reform healthcare, but the fact is if we don't have a healthy food source, we are only treating the symptoms and not the problems.

More people will die from hit-or-miss eating than from hit-and-run driving.

I was never a person who was introduced to junk food.

I'm trying to be careful as much as I can eating this American food. Burgers are heavy. So, I'm trying to minimize that as much as I can.

Shiatsu, deep-tissue or maybe even Rolfing: Which manner of pummeling becomes a cephalopod most?

We are using the food as a doorway to understanding the rest of our lives.

The worst drug of today is not smack or pot - it's refined sugar.

Simple natural food is far better than sophisticated food with artificial flavors.

The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison

We are all warned to read labels. The salutary truth is that we shouldn't be eating anything that has a label on it!

My take is that the optimal approach to food, for health and ethical reasons, may be vegetarianism.

I stopped dieting on plain, boring, unsatisfying food and started eating rich, delicious meals full of flavor and, yes... fat. I got skinny on fat and realized I would never have to diet again.

Variety in your diet is health in your life.