Quotes About Wellness

As I get older, I just prefer to knit.

Smoking kills. If you're killed, you've lost a very important part of your life.

Food is an important part of a balanced diet.

Be able to go shopping for a bathing suit and not become depressed afterward.

Women know the financial, social and physical costs of not having access to basic health care.

Let's face it, I only practice yoga because the classes are always packed with beautiful women.

Every woman should be in control of the decisions that affect her own health.

Taking joy in life is a woman's best cosmetic.

Women should be tough, tender, laugh as much as possible and live long lives.

There are worse occupations in this world than feeling a woman's pulse.

Choose to look at illness and death in positive ways rather than negatively will help to give your life here on the planet deeper meaning.

Always try to release negative energy as quickly as you can and replace it with a loving positive energy. Breathe out the bad and inhale peace and love.

With mental illness the trick is to not take your feelings so seriously; you're zooming in and zooming away from things that go from being too important to being not important at all.

None of us are entirely well, and none of us are irrecoverably sick.

If you take good care of any disease by eating well, sleeping well, being aware of your health, consciously wanting to be well, not smoking, et cetera, you are doing all the things you should be doing anyway, but somehow having a disease makes them easier to do. A human without a disease is like a ship without a rudder.

I am healthy, my family is healthy. That is the important thing. After that we go racing.

Beer, if drunk in moderation, softens the temper, cheers the spirit, and promotes health." Jefferson

As my husband quipped, "If orgasm was the magic bullet, porn addicts would be the healthiest people on the planet.

Did I do my best to be happy? • Did I do my best to find meaning? • Did I do my best to have a healthy diet? • Did I do my best to be a good husband?

I do twenty jumping jacks a day. Well, half of that. I just clap.

This body is a loaner I'll have to give back at some point and how I treat it will play a part in how long I get to use it and how much use I get out of it. That has really hit home lately. But I don't need to do any of it perfectly, or as well as it seems someone else is doing, or even great every single day. I just have to try and occasionally ask myself, is this still what you want? And then adapt, change and head out again.

Don't stand when you can sit; don't sit when you can lie down.

Menders of all times and places have taught that silencing the thoughts in our heads and opening to the experience of the body and emotions is the basis of all healing. It's the only means by which we can reclaim our true nature or feel the subtle cues telling us how to find our way through life.

Women know the financial, social and physical costs of not having access to basic health care.