Quotes About Wellness

Loving yourself is good for your health.

Like so many aspects of mortal life, sleep was overrated.

He didn't know what he wanted most, a shower or to get his vaccinations renewed.

Imagine waking up in the morning and going to the kitchen and to make yourself some breakfast. You take some soybean grits, mix them with some tainted cattle meat, throw in a few beaks and feathers, smother your concoction with processed sugar syrup and chemicals, then sprinkle on a few preservatives and dyes. Pressure cook the hell out of it, let it cool-and dig in!

A nickel's worth of goulash beats a five dollar can of vitamines.

Bacteria keeps us from heaven and puts us there.

Life goes faster on protein.

In the sick room, ten cents' worth of human understanding equals ten dollars' worth of medical science.

Disease is somatic; the suffering from it, psychic.

i dont live to eat i eat to live

Americans, I'd learned, walked less than any other industrialized nation on earth, with the average US native taking 5,117 steps daily compared to 9,695 in Australia, 7,168 in Japan and 9,650 in Switzerland.

the more physical touching there is among people, the healthier the country is

Heavy thoughts bring on physical maladies; when the soul is oppressed so is the body.

In his ministry to the sick Luther recommended physicians, barbers, and apothecaries. Resort to medicine is desirable, he said, and it is well that physicians and nurses do what they can. However, Luther went beyond most of these physicians in pointing to the mental and emotional origin of some physical ailments. "Our physical health depends in large measure on the thoughts of our minds. This is in accord with the saying, 'Good cheer is half the battle.'"{18}

I normally don't eat junk food.

Like humans, horses have both shallow sleep and a deeper rest period of rest known as rapid eye movement (REM) sleep. Horses need about fifteen minutes of REM sleep each day, and they can get that only while lying down.

Ne jamais avoir peur d'un esprit positif qui vous veut du bien ouvrez votre porte sceller et laisser l'autre esprit nettoyer et remplacer les pensées négatifs par des pensées positives

When it comes to staying young, a mind-lift beats a face-lift any day.

probably end up reduce your risk of diabetes because blood sugar fluctuations are its main cause.

of high-quality polyunsaturated fatty acids. They are very filling, and consuming these products will usually reduce your sugar cravings, simply because you won't be hungry anymore! Finally, fish

Live with intention. Walk to the edge. Listen Hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.

Live with intention. Walk to the edge. Listen Hard. Practice wellness. PLay with abondon. Laugh. Choose with no regrets. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is

Health is not a condition of matter, but of Mind.

Give to it the place in our institutions of learning now occupied by scholastic theology and physiology, and it will 142 eradicate sickness and sin in less time than the old systems, devised for subduing them, have required for self-establishment and propagation.