Quotes About Wellness

I'm going to get up every morning at 6:30 to work out. Then, when I've kept with it all week, I give myself something I really want, like a new handbag or a piece of jewelry I'm coveting.

Do you want to be made well? I like this question for all that's behind it. The healers are asking: Are you willing to have a new experience? You know sickness, but you don't know wellness. You've learned how to manage what you do know. You know it like the back of your hand.

There's a lot of waiting that occurs in the lives of people who live with depression. In between the desire to be well and wellness is a lot of waiting. We wait to feel better. We wait to get better.

Yoga's an amazing release.

I don't like salads: I like the strong food.

I think for me, food was a way for me to deal with emotional trouble.

A single task won't crush your spirit. Give yourself a break

Books are pleasant, but if by being over-studious we impair our health and spoil our good humour, two of the best things we have, let us give it over. I, for my part, am one of those who think no fruit derived from them can recompense so great a loss.

I've always been into sports and being physical.

The first thing that you lose on a diet is brain mass.

Let me be the first to tell you, drinking alcohol is the worst thing to do in cold weather. Hot soup is the best because the process of digesting food helps to warm you up.

I was starting to become impotent through this diet and couldn't perform. How many people who are taking the little blue pill, if they started to change what they are eating most of the time, could change the way their sex life is?

may you be happy, may you be well may you be peaceful and at ease may you be filled with loving kindness And compassion for all beingslk

[I]t seems as if pain were the prayer of the nerve for healthy blood.

Seven days without laughter makes one weak.

Laughter is the brush that sweeps away the cobwebs of your heart. Seven days without laughter makes one weak.

The physician should not treat the disease but the patient who is suffering from it

No disease that can be treated by diet should be treated with any other means.

A doctor's job is to heal, he doesn't care how you got sick in the first place.

At the end of the day, it would be wise to turn all of your focus and energy on achieving mental over physical strength.

Even after being overwhelmed by minor illnesses, I can still feel the mind is possessed by that spirit of inspiration. That's the power of the mind over the body.

Gymnasiums have become the holy houses for the young and old people alike in the current world. Six-packs is their "promised land".

Health gives satisfaction, but not so much with pleasure in the sense of indulging oneself.

How can we achieve a state of equilibrium or balance in the body when the Earth itself rotates daily?