Quotes About Wellness

What some call health, if purchased by perpetual anxiety about diet, isn't much better than tedious disease

Health consists with temperance alone.

Sitting for even five minutes with a journal offers a rare cease-fire in the battle of daily life.

No one ever died of cellulite or wrinkles.

Every time you get angry, you poison your own system.

The glory of gardening: hands in the dirt, head in the sun, heart with nature. To nurture a garden is to feed not just on the body, but the soul.

Smoking helps you lose weight — one lung at a time!

I believe that every human has a finite number of heartbeats. I don't intend to waste any of mine running around doing exercises.

Our skin is the largest organ and one of the ways we eliminate waste.

It is better to lose health like a spendthrift than to waste it like a miser.

It is not easy for me to digest meat. I waste too much energy in digesting meat, and that's why I get my proteins from other products. I like beans and other legume plants very much. I need a lot of 'live' products such as fruit and vegetables.

If you spend a lot of energy on things that are wastes of time, then you waste energy, get sick, and die faster.

If I've been working a lot and I've been away from my kids, then I don't go to the gym. It's okay to miss a day. I tell myself not to feel bad about it, too, because then it's a waste if you choose not to do something and feel bad.

I learned to be on time because, otherwise, you could miss a major opportunity. Also, it's important to live a balanced life, stay healthy, and not waste your money on things like $8 lattes.

We spend so much of our lives doing math problems on how to feel good. It's such a waste of time. You're going to feel how you feel. It's hard to just set up a way that you're going to live your life that is going to be just endlessly happy and healthy. That's impossible.

The last place you'll find me is the gym. It seems to me to be a waste of time - I could spend that time doing so many other things.

I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.

I used to be on the kitchen floor, crying, wasted and thinking of lyrics. That was the only way I could create - as a tortured artist. I've learned that you can be stable and taking care of yourself and still create beautiful work.

I could actually be wasting my time by not meditating, as I'd be more stressed out.

If I am not enjoying my exercise regime, I am not enjoying my life, which means I am wasting it!

I never cheated on nutrition, I always had a really good diet and I always supplemented well - that's a massive factor in any sport. Even in everyday life, if people are just going to the gym recreationally, they'll have targets in mind and if you're not supplementing correctly or concentrating on your diet, you're wasting your time.

If you want to relax, watch the clouds pass by if you're laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.

To look and feel my best, I watch my calories and exercise.

When I am depressed, I watch these three films: 'Chalti Ka Naam Gaadi,' 'Jaane Bhi Do Yaaron,' and 'Padosan.' They really make me laugh.