Quotes About Wellness

Looking after myself is something I probably have to be much more conscious of than the average person.

I'm a huge foodie, but I'm also very conscious about what I put in my body.

In general, I would say I'm probably a little more conscious of looking after my skin since I moved to L.A.

I'm always, always really health conscious - even more so on tour.

I get depressed pretty easily but have found the best way to combat it is to surround yourself with people you can talk openly with about it.

My personal goals are to be happy, healthy and to be surrounded by loved ones.

If you're surrounded by noise all the time, it has a pretty bad effect on the spirit.

First and foremost, my involvement within the Olympic pursuit and Games were obviously surrounded by only putting the absolute best nutrients into my body.

When I'm not working, I go for runs. I live around many parks, so it's nice to feel like you're not surrounded by the city.

It's more than just dance - it's about a living a healthier, happier life, surrounded by inspiring people.

Where I live, I am surrounded by fresh, organic food, so I eat really well.

I feel very strongly we are spiritual beings in a physical body, and we should make our surroundings as beautiful and soulful as possible.

Working out is for both the mind and body, and being in a beautiful setting is conducive to a more pleasant experience. The more you enjoy your surroundings, the more likely you are to work out longer and harder.

Things look especially bleak for common killers such as diabetes and heart disease. Those ailments clearly have a genetic component. But when scientists survey genes looking for which mutations patients have in common, they come up empty.

There is survival behavior, and doctors need to learn from patients who do not die when they are supposed to, instead of saying, 'You're doing very well, so keep doing whatever you are doing.' They should be asking what their patient is doing and pass the information to other patients.

I literally couldn't chew anything for 3-4 weeks and survived on just mashed curd rice and liquid upma.

Sometimes your immune system gets a little heated, and you're more susceptible to getting some illnesses that way.

The poor lifestyle I had been leading made my body susceptible to diseases. Had it not been cancer, some other malady would have struck me.

I always tell people if you think you are susceptible to a blood clot, go check with your doctor.

Just remember the letter 'S': salads, stir fries, scrambles, soups, smoothies and sushi. You can't go wrong with the letter 'S.'

In LA, I live on sushi or salad.

I'm definitely a sushi person. I know I can eat a lot and still be fairly healthy.

My kids are normal. If they could eat burgers and fries and ice cream every day, they would. And so would I. But that doesn't sustain us.

Concepts such as 'risk factor modification' and 'prevention' are often considered boring and they may not initiate or sustain the levels of motivation needed to make and maintain comprehensive lifestyle changes.