Quotes About Wellness

I love going to the gym, sweating, running around, feeling like I'm having a heart attack.

I like sweating.

I am allergic to sweating. Seriously I get in shape by lying down.

I believe in eating what I like and sweating it out in the gym.

Obviously, I'm trying to control the intake of sugars, but carbs are fine because I'm obviously sweating like crazy out here.

Prior to getting pregnant with KJ, I was never in sweats, but anyone who's ever been pregnant can relate to me when I say 'comfort is key.'

I've really been enjoying The Bar Method because I'm not a sweaty mess when we get to my favorite part of class - the end.

I enjoy working out. I really do. I like the way my heart gets pumping, and sweaty, and I feel challenged; I feel strong.

I don't have a strict diet where I have to eat 100g of this, 200g of that, but before, I had a problem with sweet things, so I cut them out completely.

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

We engineered activity out of our lives in the name of convenience. We created foods that put fried, fatty, sweet, and salty ahead of fresh, natural, and healthy. We quickly sacrifice sleep to work longer hours in pursuit of the American Dream. Even when we do these things with good intentions, they have life-threatening consequences.

I like to eat. I'm always on the edge of how much can I eat without looking too - you know. If I eat something salty, it makes me want something sweet. I eat something sweet, then I want salty. And exercise is not my thing, though I do it.

I always try to slip healthy things by my kids. I give them sweet potato French fries and fake chicken nuggets.

I try not to eat anything which is too fat, and I can't eat anything which is too sweet.

I always need a little something sweet after dinner. Although I try to stay pretty disciplined with my nutrition when I'm in season - my brother Kyle eats super clean and always gives me nutrition advice - when I want something, I have it because I feel like you can really get in trouble if you restrict yourself too much.

I'm a big sweet potato fan.

Eating right is a natural defense against the sun. Sweet potatoes, dark chocolate, pomegranates, leafy greens, almonds, and teas all help against the sun. Otherwise, 100 SPF will do.

I think broccoli is one of the must-have foods, as it contains multi nutrients and is high in vitamin C. Sweet potatoes are rich in complex carbohydrates, and fish, too, is healthy. There is nothing that I have on a daily basis, as it becomes monotonous.

I eat a lot of sweet potatoes, a lot of meat, fish, chicken, good fats like cocoa butter, almonds.

In the same way I am addicted to puddings - the sweeter the better - I have become addicted to the daily routines my Pilates and Gyrotonic guru, Nada, puts me through.

The sweetest thing we ever had was, like, animal crackers in the pantry. I think my parents sort of passively made sure that we didn't have a lot of junk food at our disposal, and I think that helped me and all my siblings growing up with how to approach nutrition and eating right.

I don't want to be on such a strict diet that I don't have fun. So if I eat sweets, I'll just put in more of an effort when I go to the gym.

I don't snack. I don't generally eat sweets or drink soda. I never eat between meals or even before big ones.

I eat a lot of salad, a little meat, and some fruit. That's all. But I like sweets.