Quotes About Wellness

I take Epsom salt baths.

I go on benders where I just exercise like a maniac. And then I go on benders where I just can only take baths. Like, I have to lay down to bathe, and I could go on that for six months.

I love taking Epsom salt baths.

I like to eat. So it's often a battle to try and control that.

One thing that I learned post-cancer is to enjoy every moment of every day. To find things to be grateful for.

You're going to play good. You're going to play bad. But as long as I stay healthy, I should be happy. Every player should feel the same way.

I think it's important to be happy before you can make anybody else happy.

Be kind to yourself.

It matters a lot to me to be strong and fit.

You've got to be healthy and you've got to be strong about what you're doing. Don't be negative about nothing.

I prepare myself to be strong, so that my arm is healthy.

I only wear SPF if I'm going to the beach.

I think being creative and making something that you can look at is so good for your brain and your soul. Nothing beats it.

I like to be completely exhausted when I go to bed, so if I worked out and I had a long day, that's enough for me. Then I get on the bed and oof! So nice.

I like to go to bed early.

I like to get to bed with a clear head.

I get as much sleep as possible. When I get home, I have just enough energy to lay out my clothes and go to bed.

I try not to have the computer in the bedroom. I used to sleep with it, though. I used to wake up spooning my laptop.

I don't let the computer into my bedroom. It would get in the way of life, sleep. And I really can't let that happen.

Having the body you want begins with loving the body you have.

My day begins early in the morning when I go for a morning walk and ends when I feel that I am tired.

I know that life is much more than football. We have family and it's all about being happy and healthy.

Being happy, being healthy, is the most important thing.

I do take very good care of myself, and I'm always in love. And by that I mean I have an appetite for life. I'm in love with beauty and things and people and love and being in love, and those things I think, on the inside, show on the outside.