Quotes About Wellness

the further humans move from nature, the crazier they get. In

I love to sleep. Do you? Isn't it great? It really is the best of both worlds. You get to be alive and unconscious.

Your marriage will only be as healthy as the least healthy one of you.

If the only answer ever to anything is You really need to do more and try harder your heart will eventually wear out. Along with your body. And your soul.

When there's nothing else you can do, breathe slower. There's no way it can hurt, and it might help.

Happiness consists in getting enough sleep.

Hice un descubrimiento muy importante en el campamento Currie: la felicidad consiste en dormir suficiente.

Become the healthiest person you can be. Refuse to tolerate unhealthy behaviors in your relationships

As psychiatrists and psychologists have often observed (much to the chagrin of their medical colleagues), the Thinker can think itself sick, and can even think itself well again.

If the Thinker thinks "holy water" from Lourdes will cure its lumbago, the Prover will skillfully orchestrate all signals from the glands, muscles, organs etc. until they have organized themselves into good health again

Without Christian Science, shamanism, orgone or anything of that sort, the Liberal activist, Norman Cousins, has three times cured himself of major illnesses using the hypothesis that each human contains a healing energy that most of us do not know how to use.

5. Did you ever really give a good trial to our exercize, "I can now exceed all of my previous hopes and ambitions?" Try it; and at the same time, try, "I can be healthier than I have ever been before.

We are beginning to have that technology. For instance, biofeedback makes it possible to get into yoga meditation and tranquillity very easily compared to what yoga used to be. It used to be years to make any progress at all. With biofeedback you can make a lot of progress in two or three weeks.

Christian Science — or any other religion that dogmatically insists that God" wants us to he happy and successful — can cure such conditions "miraculously." What the Thinker thinks the Prover proves. Absolute faith that "God" is supporting you, beamed out from the brain all day long, day after day, signals the muscles to relax, and natural buoyancy and health returns.

Daily practice of yoga, which often correlates with improved health, decreases the total amount of beta activity/outer directed attention/sympathetic nervous system function and conversely increases alpha or theta wave activity/inner directed attention/parasympathetic nervous system functions.

Suppressing legitimate anger is unhealthy. Continually venting anger is also unhealthy.

Think of what a better world it would be if we all - the whole world had cookies and milk about 3 o'clock every afternoon and then lay down with our blankets for a nap.

is the fact that Jamie is a manic depressive. The weed is a special blend that helps him maintain the status quo.

the best revenge is living well

He was carrying a little more weight, his hair greyer, but he looked healthy and relaxed, like a man who was comfortable with where he was in life and what lay ahead.

Your job today is to pass gas. You do that and we can start feeding you liquids. No fart, no food.

she had given me a piece of what made her life sane.

Do you work a job that slowly kills you so you can afford health coverage to pay medical expenses? Or do you live right with the earth and make your own way, keep things simple, and take care of yourself?

If you want to behave better and feel better, the only absolutely certain method is drinking less. But to find out how to do that, you will have to find a more expert expert than I shall ever be.