Quotes About Wellness

No man is greater than his respect for sleep.

I actually have a great deal of respect for antidepressants; I think they can be enormously mighty tools toward recovery.

Know yourself. Feel yourself. Love yourself. Respect yourself. Take good care of yourself. You are your most precious possession on Earth.

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

Health is not, in the minds of most people, a unitary concept. It is multi-dimensional, and it is quite possible to have 'good' health in one respect, but 'bad' in another.

People loose tension when they run. The feeling of self respect will almost always increase. You accept yourself a little more.

What I say is focus your mind and respect your body. But mostly love your heart. I think that is where to begin, from there and then it goes out.

You can focus your mind. You can respect your body. All of that is important.

Respecting yourself is key - physically and mentally.

Food is one of life's greatest joys yet we've reached this really sad point where we're turning food into the enemy, and something to be afraid of

We all eat & it would be a sad waste of opportunity to eat badly.

It's healthy to admit you're not ok. 'It's ok not to be ok' it's brave. But don't let it win. Be sad. Have your moment, your day or week. Then do something about it and be happy. For yourself.

The most important pieces of equipment you need for doing yoga are your body and your mind.

Yoga is really trying to liberate us from ... shame about our bodies. To love your body is a very important thing -- I think the health of your mind depends on your being able to love your body.

Yoga answers a lot of physical problems such as back pain, stress issues, and any kind of joint problems or illnesses. Even more important is the spiritual questioning that comes up around our middle years. We wonder what do I want to hand down to my children, and how do I want to spend my days on this earth? I think yoga begins to help us look at what our passions and our dreams are. And it helps give us the courage once we find passion to actually pursue that!

Un medic adevarat incepe sa-l trateze pe om cand acesta e inca sanatos, cand omul se va imbolnavi abia maine, poimaine, peste o saptamana.

You can get old pretty young if you don't take care of yourself.

Feel good, be good, and do good.

Healing yourself is connected with healing others.

Will you stop drinking whiskey? Let me plead with you to do so. And if the sisters would not think it oppressive, I would ask them to not drink quite so much strong tea.

A good rest is half the work.

He felt that taking naps was much more beneficial than confronting catastrophes.

Every day millions of people decide to grant their smartphone a bit more control over their lives or try a new and more effective antidepressant drug. In pursuit of health, happiness and power, humans will gradually change first one of their features and then another, and another, until they will no longer be human.

For the first time in history, more people die today from eating too much than from eating too little; more people die from old age than from infectious diseases; and more people commit suicide than are killed by soldiers, terrorists and criminals combined.