Quotes About Wellness

If it's a sunny day, I get this weird guilt if I'm not making the most of it, so I'll walk or go for a swim or get on my bike, or I'll go to the Heath, just have a reason to get out.

I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it.

I have a weird thing against facials. I feel like all day my face is being touched and messed with on set, so I don't want more people touching my face!

I've got this weird thing where I wake up and put lotion all over, and when I go to sleep, I put lotion all over. I don't know if it's a good or bad thing, but it's shameless.

I think we live in a culture that relentlessly pursues comfort. Ease is related to disease. We shouldn't always be fleeing hardship. Hardship also brings people together. We should welcome it.

There's only so much you can talk about football. Anytime you can get into a conversation that's not political, it's a welcome change.

Since I'm playing so many matches, I just need to rest. Every nap, it's very welcoming.

It is no measure of health to be well adjusted to a profoundly sick society.

Tired minds don't plan well. Sleep first, plan later.

Medicine heals doubts as well as diseases.

If the childhood obesity epidemic remains unchecked, it will condemn many of our kids to shorter lives, as well as the emotional and financial burdens of poor health.

I've prioritized taking care of my mind, having fun, and doing things that make me laugh. And eating well - as in, really good food, like steak or pasta or fresh vegetables or an amazing dessert. You know, 'treat yo'self.'

If by chance some day you're not feeling well and you should remember some silly thing I've said or done and it brings back a smile to your face or a chuckle to your heart, then my purpose as your clown has been fulfilled.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.

We have soon to have everywhere smoke annihilators, dust absorbers, ozonizers, sterilizers of water, air, food and clothing, and accident preventers on streets, elevated roads and in subways. It will become next to impossible to contract disease germs or get hurt in the city, and country folk will got to town to rest and get well.

Get well cards have become so humorous that if you don't get sick you're missing half the fun.

Mental health and physical health are one in the same for me - they go hand in hand. If you aren't physically healthy, you won't be mentally healthy either - and vice versa. The mind and body is connected and when one is off, the other suffers as well.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

Happy Skin is all about natural beauty. They don't want you to wear something that's harsh on your skin and I want that as well.

I never count calories, but I eat so well.

When you are healthy mentally, physically, emotionally, spiritually - when you're doing well, you're likely to do good things in life.

If we treated ourselves as well as we treated our best friend, can you imagine?

I'm pretty fit, naturally. I do moderate exercise, and I try to eat pretty well and I think it has an effect on me. But hey, I'm putting on the insulin tire like everybody else, but that's just a function of getting older.