Quotes About Wellness

I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on.

Most American diets, even bad ones, provide more than enough calcium for bone health, especially for men.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If we can make the correct diagnosis, the healing can begin. If we can't, both our personal health and our economy are doomed.

Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.

The bottom line is that the human body is complex and subtle, and oversimplifying - as common sense sometimes impels us to do - can be hazardous to your health.

It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life.

Gardening is not trivial. If you believe that it is, closely examine why you feel that way. You may discover that this attitude has been forced upon you by mass media and the crass culture it creates and maintains. The fact is, gardening is just the opposite - it is, or should be, a central, basic expression of human life.

As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options.

I fully support a national health care program for the U.S.

One of the most obvious ways dogs can improve our physical and mental health is via daily walks.

Our feet are our body's connection to the earth.

You can't afford to get sick, and you can't depend on the present health care system to keep you well. It's up to you to protect and maintain your body's innate capacity for health and healing by making the right choices in how you live.

Citizens must pressure the American Hospital Association, the American Public Health Association, the Centers for Disease Control and other relevant governmental agencies to make greening our hospitals and medical centers a top priority so that they themselves don't create even more illness.

Human beings have survived for millennia because most of us make good decisions about our health most of the time.

My fitness is good. I hope to improve it even further during training.

Aga jah, Juku, selles on sul õigus küll, et eks see lugemine ole tõesti üks harjumus, sihuke harjumus, mis jääb külge ja pärast enam lahti ei saa, täpselt nagu suitsetamine. Aga suitsetamine on paha harjumus, lugemine on hea. Lugemise harjumus ei tee tervisele midagi. Suitsu sa teed?

MAKE LOVE NOT WAR. Just under that somebody had scribbled in much smaller letters AND TAKE A SHIT EVERY MORNING.

Doing nothing all day—it's difficult at first. Being busy is a habit, and a hard one to break.

Laughter is the best medicine.

The biggest seller is cookbooks and the second is diet books — how not to eat what you've just learned how to cook.

I think that the biggest beauty essential is as simple as a good, full night's sleep.

Like most healthy men he thought that any illness was death